Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced Chicken Pops with Hot Maple Dip | 271 | 11.8 g | 26.6 g | 12.7 g |
| Spiced Mandarin Layered Cheesecake | 284 | 3.5 g | 27.5 g | 17.5 g |
| Spiced Meatball And Feta Wrap | 248 | 8.2 g | 30.1 g | 10.1 g |
| Spiced Stem Ginger Cookies | 457 | 5.5 g | 64 g | 19.3 g |
| spicy beef chilli and rice | 134 | 5.4 g | 20.4 g | 2.9 g |
| Spicy Beef Pizza | 230 | 13.4 g | 29 g | 6.2 g |
| Spicy Beef Pizza | 230 | 10.9 g | 33 g | 5.4 g |
| Spicy Chicken Buffalo Caesar Salad | 163 | 6.4 g | 21 g | 6.2 g |
| Spicy curry Flavour Noodles | 115 | 2.4 g | 15.2 g | 4.7 g |
| Spicy Fajita Chicken | 110 | 5.8 g | 16.5 g | 2 g |
| Spicy Maple Nut Mix | 584 | 22.4 g | 22 g | 44 g |
| Spicy Meat & Cheese Selection | 384 | 22 g | 1.1 g | 32.1 g |
| Spicy meat feast | 245 | 13.1 g | 24.7 g | 10 g |
| Spicy Prawn Dragon Rolls | 168 | 3.9 g | 20.6 g | 7.6 g |
| Spicy Sriracha Korean Fried Chicken And Rice | 173 | 6 g | 27 g | 4.4 g |
| Spinach And Ricotta Chicken Breasts | 166 | 20.5 g | 2.8 g | 7.9 g |
| Spinach and ricotta pizza | 254 | 10.7 g | 27.6 g | 10.6 g |
| spinach and ricotta stone baked pizza | 221 | 9.1 g | 25.4 g | 8.8 g |
| Spinach and Ricotta Tortelloni | 189 | 7.4 g | 29 g | 4.2 g |
| Spinach, Buffalo Ricotta, Pine Nuts Girasoli | 205 | 8 g | 22.3 g | 8.6 g |
| Spinach farfalle | 176 | 5.8 g | 35.7 g | 0.7 g |
| Spinach Mild | 29 | 2.8 g | 1.6 g | 0.8 g |
| Spinach & Ricotta Cannelloni | 114 | 4.8 g | 12.3 g | 4.9 g |
| sponge fingers | 401 | 8.1 g | 83.5 g | 3.5 g |
| Squash with a honey glaze | 54 | 1.2 g | 8.3 g | 1.4 g |
| Sriracha Chicken Breast Chunks | 123 | 23.1 g | 2.8 g | 2.1 g |
| Sriracha Chicken Tenders | 205 | 17.3 g | 14 g | 8.5 g |
| Standard Raisin Crispy | 377 | 6 g | 76.6 g | 3.9 g |
| St Clements Hot Cross Buns | 274 | 6.9 g | 52.4 g | 3.1 g |
| Steak & Ale Pie | 245 | 10.6 g | 20.6 g | 13.1 g |
| Steak & ale pie puff pastry | 228 | 10.8 g | 24.4 g | 10.2 g |
| Steak & Ale Puff Pastry Pie | 231 | 9.8 g | 23.9 g | 10.3 g |
| Steak and Onion lattice | 221 | 12.2 g | 21.1 g | 11.4 g |
| Steak Beef Mince | 127 | 21.8 g | 0.4 g | 4.2 g |
| Steak Cut Chips | 170 | 2.4 g | 29.6 g | 4 g |
| Steak-free Slice | 277 | 7.9 g | 29.1 g | 14 g |
| Steak Mince | 208 | 19.7 g | 0 g | 14.5 g |
| Steak Mince 5% Fat | 127 | 21.8 g | 0.4 g | 4.2 g |
| Steak pie | 263 | 11.5 g | 28.2 g | 11.2 g |
| Steak Pie | 258 | 10.4 g | 24.1 g | 13 g |
| Sticky chilli cauliflower bites | 161 | 3.7 g | 19.1 g | 7.2 g |
| Sticky Jasmine RICE | 91 | 1.8 g | 20.2 g | 0.13 g |
| Sticky Jasmin Rice | 96 | 1.9 g | 21.3 g | 0.14 g |
| Sticky Toffee Muffins | 362 | 4.4 g | 51.7 g | 15 g |
| Sticky toffee pudding | 306 | 3.1 g | 55.2 g | 7.7 g |
| Sticky Toffee Pudding | 305 | 2.1 g | 50.2 g | 10.4 g |
| Sticky Toffee Pudding | 365 | 3.8 g | 44.4 g | 18.5 g |
| Sticky Toffee Sponge Pudding | 376 | 2.9 g | 48.8 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.