Extra strong garlic baguettes
Packaged product Bread and Baked Goods Tesco
Extra strong garlic baguettes contains 292 kcal per 100 g. A serving, 100 portion, 100 g (100 g) provides about 292 kcal.
Roughly 60% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 256 kcal per 100 g across 624 products.
100 g provides 47% of the Daily Value for manganese, 17% of the Daily Value for copper and 14% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 34.4 mg | 11% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 43.2 g | 16% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0.68 mg | 0.8% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.093 mg | 0.6% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 16.3 µg | 4% |
| Vitamin B12 L | 0.028 µg | 1% |
| Calcium L | 19.7 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 37.1 mg | 9% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 170 mg | 4% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 10.6 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the lowest quarter of bread and baked goods (median 8.5 g)
- Sugars4 gabove the median for bread and baked goods (median 3.4 g)
- Fat9.3 gin the top quarter of bread and baked goods (median 2.9 g)
- Saturated fat2.2 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium216 mgin the lowest quarter of bread and baked goods (median 443 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water37.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 41.1 µg |
|---|
Other components (2)
| Water L | 37.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057753913885
- Quantity
- 410g
- Label serving
- 100 portion (100 g)
- Category
- White breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Butter (Milk) (5%), Garlic (4.5%), Rapeseed Oil, Salt, Parsley, Yeast, Buttermilk Powder (Milk), Wheat Fibre, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Wheat Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterGarlicRapeseed (canola) oilSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753913885. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.