Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinkle Cut Sea Salt & Chardonnay Vinegar Hand Cooked Crisps | 516 | 7.2 g | 52 g | 30.4 g |
| crisp | 489 | 6.5 g | 64.5 g | 21.9 g |
| CRISP SIDE SALAD with SWEET EDAMAME and CARROT | 52 | 3.7 g | 3.8 g | 1.9 g |
| Crispy Bacon & Cheese Bites | 288 | 9.5 g | 23.9 g | 16.8 g |
| Crispy Buttermilk Chicken Strips | 281 | 17.6 g | 23.7 g | 12.6 g |
| Crispy Caramel Bites | 418 | 5 g | 73.9 g | 12.2 g |
| Crispy Chicken Bites | 216 | 16.7 g | 17.3 g | 8.4 g |
| Crispy Chicken Parmigiana | 207 | 13.2 g | 15.2 g | 10.1 g |
| Crispy Chicken Tenders | 210 | 17.6 g | 16.3 g | 7.8 g |
| Crispy Flakes with Chocolate | 402 | 8.8 g | 74 g | 6.5 g |
| Crispy No-Prawn Bubble Tempuras | 352 | 3.5 g | 27.5 g | 24.4 g |
| Croc Biscuit And Raisin Egg | 523 | 2.4 g | 64.3 g | 28.1 g |
| Croissants | 380 | 9.1 g | 49.1 g | 15.9 g |
| Crumbed ham | 105 | 18.1 g | 2.4 g | 2.9 g |
| Crumbed ham | 114 | 21.3 g | 2.2 g | 2.2 g |
| Crumbed Ham | 114 | 21 g | 2 g | 2 g |
| Crumbed Ham | 104 | 18.8 g | 1.2 g | 2.6 g |
| Crumbed irish ham | 100 | 18.6 g | 0.48 g | 2.4 g |
| Crumbed shaved ham | 116 | 25 g | 0.6 g | 2.5 g |
| Crumbed Wiltshire Cured Ham | 116 | 23.8 g | 0.5 g | 1.9 g |
| Crumbled Ham Slices | 113 | 21.7 g | 0.7 g | 2.7 g |
| Crumble Topping | 460 | 6 g | 68.4 g | 17.6 g |
| Crumed ham slices | 112 | 21.2 g | 2 g | 2 g |
| Crunchy Peanut Butter | 613 | 28.7 g | 11.3 g | 48.7 g |
| Crunchy Peanut Butter (beurre De Cacahuètes) | 627 | 25.3 g | 14.2 g | 50.5 g |
| crunchy sticks salt & vinegar | 482 | 5.6 g | 67.7 g | 20.8 g |
| Crushed Garlic | 101 | 3.8 g | 19.9 g | 0.4 g |
| crustless cheddar. bacon quiche | 213 | 10 g | 14.4 g | 12.8 g |
| crustless spinach edamame & kale quiche | 195 | 7.9 g | 15.2 g | 11 g |
| Crusty White Sandwich Bread Sliced | 258 | 9.7 g | 50.5 g | 1.3 g |
| Cucumber with Soured Cream & Chive Dip | 68 | 0.8 g | 3.2 g | 5.6 g |
| Cumberland Chicken Chipolatas | 165 | 18 g | 5.3 g | 7.5 g |
| Cumberland Sausage Slices | 180 | 15.6 g | 5.6 g | 10.4 g |
| Cupcake | 418 | 3.5 g | 61.3 g | 17.5 g |
| Curly Fries | 189 | 2.6 g | 29.6 g | 5.6 g |
| Curry Flavour Noodles | 141 | 2.9 g | 17.8 g | 6.2 g |
| Currywurst Sausage Tesco | 103 | 3.8 g | 17.6 g | 2.1 g |
| Dairy Spray Cream | 296 | 2.3 g | 9.6 g | 27.6 g |
| Dark brown soft sugar | 393 | 0.1 g | 97.7 g | 0.2 g |
| Dark chocolate butter biscuits | 511 | 6.9 g | 58.3 g | 26.7 g |
| Dark Chocolate Cake | 375 | 4.5 g | 44 g | 19.7 g |
| Dark Chocolate Chips | 532 | 6.5 g | 58.1 g | 29.6 g |
| Dark Chocolate Ginger Cookies | 479 | 4.2 g | 68.9 g | 20.5 g |
| Dark Chocolate & Raspberry Bars | 417 | 6.1 g | 69.6 g | 11.7 g |
| Dark Cooking Chocolate | 538 | 7.2 g | 54.3 g | 31.5 g |
| Dark Soy Sauce | 117 | 1 g | 27.3 g | 0.2 g |
| Dates | 326 | 1.8 g | 76.1 g | 0.4 g |
| Decafe Coffee Concentrate | 37 | 2.8 g | 3.7 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.