Crispy Chicken Bites

Packaged product Bread and Baked Goods Tesco

Crispy Chicken Bites contains 216 kcal per 100 g. A serving, 1 portion, 141 g (141 g) provides about 304 kcal.

Roughly 36% of its calories come from fat, with 33% from carbohydrates and 32% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (219 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Chicken Bites by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
16.7 gprotein
17.3 gcarbohydrates
8.4 gfat
304kcal in serving, 1 portion, 141 g (141 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 8.4 g 11%
Saturated fat L 1.4 g 7%
Sodium L 335 mg 15%
Total carbohydrates L 17.3 g 6%
Dietary fiber L 2.1 g 7%
Total sugars L 0.43 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 33%Fat: 36%216kcal / 100 g
  • Protein 32%
  • Carbohydrates 33%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gabove the median for bread and baked goods (median 16 g)
  • Fiber2.1 gin the top quarter of bread and baked goods (median 1.3 g)
  • Sugars0.43 gin the lowest quarter of bread and baked goods (median 1 g)
  • Fat8.4 gbelow the median for bread and baked goods (median 10 g)
  • Saturated fat1.4 gabove the median for bread and baked goods (median 1.4 g)
  • Sodium335 mgbelow the median for bread and baked goods (median 351 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697770708
Label serving
1 portion (141 g)
Category
Breaded chicken
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken breast tenders Ingham's 216 12.1 g 16.7 g 10.9 g
Crunchy filets de poulet nature Marque Repère 216 19 g 15 g 8.7 g
panés fondue de poireaux x2 Le gaulois 215 10.1 g 12.9 g 13.1 g
Breaded Buttermilk Chicken Tenders Marks & Spencer 217 16.7 g 14.2 g 10.2 g
Breaded Dinosaur-Shaped Chicken Breast Patties With Rib Meat Yummy 217 12 g 15.7 g 12 g
Filet de poulet panés Maître CoQ 217 15 g 15 g 10 g
Chicken Breast Fillet Strips Hoisin Iceland 214 15.7 g 16.8 g 9 g
Crispy Chicken Strips Kroger 214 14.3 g 21.4 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Chicken Bites?

100 g of Crispy Chicken Bites has 216 kcal. Serving, 1 portion, 141 g (141 g): about 304 kcal.

Is Crispy Chicken Bites high in protein?

Crispy Chicken Bites contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 23.6 g in serving, 1 portion, 141 g (141 g). About 32% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 16 g).

How many carbs are in Crispy Chicken Bites?

Crispy Chicken Bites has 17.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Chicken Bites?

Crispy Chicken Bites contains 8.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Crispy Chicken Bites?

100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697770708. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.