Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Irish Ham | 100 | 18.6 g | 0.48 g | 2.4 g |
| Cooked pasta in a tomato and basil dressing with red cheddar cheese | 165 | 5.7 g | 23.1 g | 4.7 g |
| Cooked & Peeled Coldwater Prawns | 53 | 12.5 g | 0.3 g | 0.1 g |
| Cooked & Peeled Garlic & Herb King Prawns | 69 | 14 g | 1.5 g | 0.7 g |
| Cook from frozen 44 mins TESCO finest 2 BUTTERNUT | 254 | 5.7 g | 28.7 g | 12.2 g |
| Cookie Ice Cream Sandwiches | 345 | 4.7 g | 41 g | 17.7 g |
| Cookies And Cream Ice Cream | 204 | 2.9 g | 28.2 g | 8.8 g |
| Cool Tortilla Chips | 505 | 6.1 g | 62.6 g | 25 g |
| Corned beef | 214 | 24.3 g | 0.36 g | 12.5 g |
| Corned Irish Beef | 207 | 25.4 g | 0.36 g | 11.4 g |
| Corn Fed Chicken Burger | 167 | 21.7 g | 7.4 g | 5.6 g |
| Cornflake Clusters | 466 | 7 g | 70 g | 17 g |
| Cornflour | 357 | 0.4 g | 88 g | 0.4 g |
| Cornichons with chilli | 66 | 1.9 g | 11.6 g | 1 g |
| Cornish New Potatoes | 71 | 1.8 g | 14.9 g | 0.11 g |
| Cornish sardines | 160 | 14.1 g | 2.6 g | 10.3 g |
| Corn tortilla wrap | 314 | 9.4 g | 58 g | 4.8 g |
| Coronation Chicken | 210 | 8.7 g | 13.7 g | 12.9 g |
| Coronation Chicken | 210 | 8.7 g | 13.7 g | 12.9 g |
| Coronation Chicken Sandwich Filler | 227 | 10.7 g | 10.2 g | 15.8 g |
| Coronation Chicken With Lime Pickle | 252 | 9.7 g | 33.5 g | 8.4 g |
| cosmic whip | 454 | 3.6 g | 73.8 g | 16 g |
| Cottage Cheese Tesco Fat | 109 | 8.9 g | 4.1 g | 6.3 g |
| Cottage Cheese White | 92 | 12 g | 1.5 g | 4.2 g |
| Cottage Pie | 105 | 5 g | 13.1 g | 3.4 g |
| Cottage Pie | 112 | 7.4 g | 10.5 g | 4.2 g |
| Cottage Pie | 105 | 5 g | 13.1 g | 3.4 g |
| Courgettes | 20 | 1.8 g | 1.8 g | 0.4 g |
| Couscous | 160 | 2.7 g | 19 g | 7.6 g |
| Cracked Black Pepper Cheddar Slices | 416 | 25.4 g | 0.1 g | 34.9 g |
| Cranberries | 346 | 0.3 g | 81.7 g | 1.3 g |
| cranberries and yogurt - coated cranberries | 357 | 0.8 g | 73.4 g | 5.7 g |
| Cranberry And Orange Pane-toastie | 369 | 6.3 g | 54.3 g | 13.4 g |
| Creamed Spinach | 108 | 4.8 g | 6.6 g | 6.8 g |
| Creamed Spinach | 83 | 3.6 g | 6.1 g | 4.6 g |
| Cream Horns | 408 | 4.6 g | 39.3 g | 25.4 g |
| Cream of chicken soup | 47 | 2.2 g | 3.7 g | 2.5 g |
| Creamy Baking Camembert | 300 | 21.4 g | 1.7 g | 23 g |
| Creamy Cajun Chicken Pasta | 165 | 8.4 g | 20.9 g | 5.7 g |
| Creamy coleslaw | 189 | 1.3 g | 4.1 g | 17.7 g |
| Creamy Risoto Peppers | 87 | 3.4 g | 12.6 g | 2.3 g |
| Creamy & Succulent Chicken & Bacon Pie | 244 | 8.8 g | 23.9 g | 12.4 g |
| Creamy Veg Soup | 48 | 0.9 g | 6.8 g | 1.6 g |
| Creme Brulee Coffee Concentrate | 100 | 5.8 g | 13.6 g | 2.4 g |
| Creme Caramel | 108 | 2.7 g | 20.5 g | 1.7 g |
| Creme Fraiche | 184 | 5.1 g | 7 g | 15 g |
| Crème Fraîche | 163 | 2.7 g | 4.4 g | 15 g |
| Crinkle Cut Chips | 163 | 2.8 g | 26.7 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.