Cheese & Onion Slices
Packaged product Sweets and Desserts Tesco
Cheese & Onion Slices contains 275 kcal per 100 g. A serving, 150 g (150 g) provides about 413 kcal.
Roughly 51% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (277 kcal per 100 g).
100 g provides 37% of the Daily Value for manganese, 13% of the Daily Value for copper and 12% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 42.9 µg | 5% |
| Vitamin C L | 0.58 mg | 0.6% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 0.097 mg | 0.6% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 18.1 µg | 5% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 94.8 mg | 7% |
| Iron L | 0.89 mg | 5% |
| Magnesium L | 33.2 mg | 8% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 150 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.86 mg | 37% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 12.6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 38%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 6.8 g)
- Fiber1.9 gabove the median for sweets and desserts (median 1.7 g)
- Sugars2.4 gbelow the median for sweets and desserts (median 3.1 g)
- Fat15.5 gbelow the median for sweets and desserts (median 16 g)
- Saturated fat8 gbelow the median for sweets and desserts (median 9.6 g)
- Sodium196 mgin the lowest quarter of sweets and desserts (median 400 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water47.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20.2 µg |
|---|
Other components (2)
| Water L | 47.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5052526025925
- Quantity
- 300 g
- Label serving
- 150 g
- Category
- Cheese in puff pastry
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Onion 10%, Palm Oil, Single Cream (_Milk_), Mature Cheddar Cheese (Colour Beta-Carotene) (_Milk_) 8%, Mature Cheddar Cheese (_Milk_) 4%, Potato, Wholemeal _Wheat_ Flour, Cornflour, Rapeseed Oil, Salt, Dried Skimmed _Milk_, Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate), Chive, White Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionPalm oilCreamPotatoRapeseed (canola) oilSaltMilkVinegar
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|---|---|---|---|---|
| Cheesy Bean Slice Shire Oaks | 276 | 7.2 g | 31 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5052526025925. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.