Caramel rice cakes
Packaged product Sweets and Desserts Tesco
Caramel rice cakes contains 373 kcal per 100 g. A serving, 11 g (11 g) provides about 41 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
100 g provides 59% of the Daily Value for manganese, 19% of the Daily Value for copper and 18% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 80.9 g | 29% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 25.9 g | |
| Added sugars L | 33.2 g | 66% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.05 mg | 1% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 9.7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 77.4 mg | 18% |
| Phosphorus L | 116 mg | 9% |
| Potassium L | 158 mg | 3% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.18 mg | 19% |
| Manganese L | 1.3 mg | 59% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 3.8 µg | 3% |
| Chloride L | 36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of sweets and desserts (median 7.8 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 3 g)
- Sugars25.9 gin the top quarter of sweets and desserts (median 1.2 g)
- Fat2.5 gbelow the median for sweets and desserts (median 3.2 g)
- Saturated fat0.6 gbelow the median for sweets and desserts (median 0.7 g)
- Sodium160 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.55 µg |
|---|
Other components (2)
| Water L | 8.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5054268651745
- Quantity
- 165g
- Label serving
- 11 g
- Category
- Puffed rice cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Minirijstwafels Boni Selection | 373 | 7.3 g | 84 g | 0.7 g |
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| Rewe Bio Mini Reiswaffeln apfel REWE Bio | 373 | 7.3 g | 84 g | 0.7 g |
| Brown Rice Cakes Fytro | 373 | 8.4 g | 78.3 g | 1.2 g |
| Riskakor Coop | 374 | 7.4 g | 79 g | 3.1 g |
| Brown Rice Cakes with 7 seeds Sondey | 374 | 10.5 g | 72 g | 3.9 g |
| Bio organic Gullón | 374 | 6.6 g | 83 g | 1.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5054268651745. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.