Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa | 368 | 14.1 g | 64.2 g | 6.1 g |
| Raisins | 297 | 2.1 g | 69.3 g | 0.4 g |
| Raspberries | 46 | 1.5 g | 5.3 g | 1 g |
| Raspberries | 49 | 1.2 g | 5.8 g | 0.8 g |
| Raspberry Cheesecake | 360 | 4.5 g | 34.5 g | 22.5 g |
| Raspberry jam | 261 | 0.6 g | 62 g | 0.6 g |
| Ready rolled shortcrust pastry | 491 | 7.8 g | 53.3 g | 26.9 g |
| Ready Salted Crisps | 538 | 5.6 g | 52.5 g | 33.2 g |
| Ready salted potato chips | 531 | 5.3 g | 56.3 g | 30.8 g |
| Ready to Eat Roast Chicken Breasts | 268 | 18.1 g | 29.8 g | 8.2 g |
| Red Bell Pepper | 26 | 0.8 g | 4.1 g | 0.5 g |
| Red Berries And Cherry Kefir Yogurt | 77 | 4.6 g | 9.7 g | 2.2 g |
| red curry paste | 78 | 1.2 g | 10.9 g | 2.7 g |
| Red Kidney Beans in Water | 88 | 7.7 g | 13.5 g | 0.8 g |
| Red lasagne sauce | 31 | 0.92 g | 5 g | 0.28 g |
| Red onions | 41 | 1.2 g | 7.9 g | 0.2 g |
| Red Onions | 41 | 1.2 g | 7.9 g | 0.2 g |
| Red Thai Curry | 73 | 0.7 g | 7.8 g | 4.2 g |
| Reduced Fat French Dressing | 90 | 0.4 g | 14.4 g | 3.3 g |
| Reduced fat houmous | 168 | 6.2 g | 12.7 g | 9.2 g |
| Reduced Fat Houmous | 218 | 6.5 g | 11.5 g | 15.3 g |
| reduced salt & sugar tomato ketchup | 50 | 2 g | 8.7 g | 0.5 g |
| Reduced sugar and salt tomato ketchup | 46 | 1.3 g | 9 g | 0.3 g |
| Rice pudding | 149 | 2.5 g | 18 g | 7.3 g |
| Rice Snaps | 373 | 6 g | 84 g | 1 g |
| Roast Beef | 122 | 24.7 g | 0.2 g | 2.5 g |
| Roast Chicken Gravy | 44 | 2.2 g | 4.2 g | 1.9 g |
| Roast Chicken Slices | 116 | 24 g | 2.4 g | 1.1 g |
| Roasted Almonds | 637 | 25.3 g | 5 g | 54.5 g |
| Roasted mixed nuts | 641 | 20.4 g | 10.7 g | 55.6 g |
| Roasted monkey nuts | 604 | 28.8 g | 10.4 g | 48.1 g |
| roasted peanuts and cashews | 584 | 22.5 g | 22.3 g | 43 g |
| Roasted pistachio | 615 | 23.1 g | 11.1 g | 51 g |
| Roasted Pistachio | 615 | 23.1 g | 11.1 g | 51 g |
| roasted salted pistachio nuts | 599 | 23.9 g | 12.2 g | 48.7 g |
| root veg Mash | 90 | 1.5 g | 15 g | 2.3 g |
| Rosemary Crackers | 494 | 8.2 g | 61.4 g | 23.3 g |
| Rosemary & Sea Salt Focaccia Panini | 285 | 8.4 g | 45.4 g | 6.9 g |
| Saag Aloo | 125 | 2.3 g | 9.1 g | 8.3 g |
| Salad Cream | 218 | 0.9 g | 16.3 g | 16.1 g |
| Salade césar au poulet | 188 | 14 g | 2.3 g | 13 g |
| Salad tomato | 20 | 0.78 g | 3.1 g | 0.3 g |
| Salmon Paste | 198 | 12 g | 6.8 g | 13.5 g |
| Salsa | 68 | 1.4 g | 6.4 g | 4 g |
| Salsa | 45 | 0.9 g | 5.9 g | 1.8 g |
| Salt & Chilli Pork Belly Slices | 248 | 16.3 g | 1.4 g | 19.6 g |
| Salted caramel flavour drinking chocolate | 81 | 3.3 g | 11.6 g | 2.2 g |
| Salted Roasted Cashews | 592 | 21.8 g | 17.8 g | 46.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.