Roast Chicken Gravy
Packaged product Soups and Sauces Tesco
Roast Chicken Gravy contains 44 kcal per 100 g.
Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 57 kcal per 100 g across 90 products.
100 g provides 131% of the Daily Value for Thiamin (B1), 25% of the Daily Value for Folate (B9) and 22% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 6.2 mg | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 1.6 µg | 0.2% |
| Vitamin C L | 0.53 mg | 0.6% |
| Vitamin D L | 0.025 µg | 0.1% |
| Vitamin E L | 0.4 mg | 3% |
| Thiamin (B1) L | 1.6 mg | 131% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 3.5 mg | 22% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 102 µg | 25% |
| Vitamin B12 L | 0.047 µg | 2% |
| Calcium L | 28.2 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 30.5 mg | 7% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 270 mg | 6% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 10.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 39%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gabove the median for soups and sauces (median 1.5 g)
- Sugars0.1 gin the lowest quarter of soups and sauces (median 1.2 g)
- Fat1.9 gbelow the median for soups and sauces (median 2.1 g)
- Saturated fat0.5 gbelow the median for soups and sauces (median 0.95 g)
- Sodium360 mgbelow the median for soups and sauces (median 468 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water55.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8,510,069 µg |
|---|
Other components (2)
| Water L | 55.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Water, Cornflour, Yeast Extract, Chicken Fat, Sauvignon Blanc (1.5%), Salt, Chicken Extract, Sage, Black Pepper, Carrot, Onion, Tomato Paste, Bay Leaf, Thyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken gravy Marks & Spencer | 43 | 1.9 g | 4.2 g | 2 g |
| Onion Gravy Tesco Finest | 42 | 1.3 g | 4.1 g | 2.1 g |
| Classic Chicken Gravy Atkins & Potts | 42 | 1.9 g | 5.9 g | 0.9 g |
| Greek style Moussaka Rich & Fragrant Sauce Al'fez | 49 | 1.5 g | 6.8 g | 1.4 g |
| M&S lamb gravy M&S | 38 | 3.3 g | 5.3 g | 0.3 g |
| Gluten Free Roast Chicken Gravy Maggi | 37 | 1 g | 6.1 g | 1 g |
| Beef geavy Asda | 37 | 2.5 g | 5.3 g | 0.7 g |
| Roast Chicken Flavoured Gravy Maggi | 36 | 1 g | 6.1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697734953. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.