Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 houmous | 230 | 6.1 g | 11.9 g | 16.6 g |
| 4 Blueberry Muffins | 374 | 4.3 g | 52.2 g | 16 g |
| 4 British Beef | 208 | 21.5 g | 3.9 g | 11.7 g |
| 4 caramalised apple crumble pies | 374 | 1.3 g | 58.9 g | 14.4 g |
| 50% Less Fat Salad Cream | 102 | 0.9 g | 11 g | 5.8 g |
| 5% Fat Beef Mince | 132 | 21.9 g | 0 g | 4.9 g |
| 5 spanish serrano ham slices | 250 | 30.1 g | 0.9 g | 13.7 g |
| 6 All Butter Family Croissant Pack | 441 | 6.2 g | 45.6 g | 25 g |
| 6 Free Range Eggs Medium | 131 | 12.6 g | 0.1 g | 9 g |
| 8 Bacon Medallions Unsmoked | 120 | 19.7 g | 0.8 g | 4.1 g |
| 8 British Pork Sausages | 292 | 14.7 g | 6.5 g | 22.5 g |
| 8 Smoked Bacon Medallions Reduced Fat | 123 | 19.8 g | 1 g | 4.4 g |
| All butter almond croissant | 468 | 6.7 g | 49.4 g | 26.2 g |
| All Butter Fudge | 441 | 1.1 g | 77.1 g | 14.2 g |
| All butter shortbread fingers | 513 | 6.3 g | 60.4 g | 26.9 g |
| All Butter Shortbread Fingers | 516 | 5.8 g | 59 g | 28 g |
| Almonds | 633 | 21.1 g | 6.9 g | 55.8 g |
| Apple & banana slurpers | 77 | 0.3 g | 17.5 g | 0.3 g |
| Apple crumble | 228 | 2.9 g | 35.2 g | 8.1 g |
| Apple Lemon & Ginger Juice | 48 | 0.3 g | 11.8 g | 0 g |
| Apple with peanut butter dip | 254 | 7.4 g | 10.2 g | 19.4 g |
| Arrabbiata | 52 | 1.4 g | 6.5 g | 1.9 g |
| Authentic Delicious Tagliatelle | 139 | 4.6 g | 25.8 g | 1.2 g |
| Authentic Panettone | 364 | 6.7 g | 51.1 g | 14.2 g |
| Baby button mushrooms | 22 | 2.4 g | 1.9 g | 0.23 g |
| Baby Carrots in Water | 28 | 0.6 g | 4.4 g | 0.4 g |
| Baby Leaf Salad | 17 | 1.9 g | 1.4 g | 0.3 g |
| Baby Potatoes | 47 | 1.8 g | 14.9 g | 0.1 g |
| Baby spinach | 29 | 2.8 g | 1.6 g | 0.8 g |
| Baby Spinach | 30 | 2.8 g | 1.5 g | 0.8 g |
| Banana | 91 | 1.1 g | 19.7 g | 0.25 g |
| Banana flavoured milk | 59 | 3.5 g | 8.7 g | 1.1 g |
| Basil | 35 | 3.4 g | 2.6 g | 0.47 g |
| Basil | 78 | 5.6 g | 6.5 g | 1.3 g |
| Basil Pesto Tortelloni | 196 | 7 g | 29 g | 5 g |
| Battered Haddock Fillet Portions | 185 | 11.5 g | 18.9 g | 6.6 g |
| Bay Leaves | 353 | 7.6 g | 48.6 g | 8.4 g |
| Bbq Chicken Sandwich Filler | 134 | 10.6 g | 7.5 g | 6.7 g |
| BBQ Chicken Wrap | 220 | 12 g | 31.6 g | 4.7 g |
| BBQ Mini Rice & Corn Cakes | 404 | 8.1 g | 74 g | 7.6 g |
| Beansprouts | 47 | 2.5 g | 3.9 g | 2.8 g |
| Beef Casserole & Dumplings | 137 | 8.5 g | 13.4 g | 5.7 g |
| Beef lasagna | 144 | 9 g | 11.8 g | 6.4 g |
| Beef Lasagne Low Fat Recipe | 102 | 6.2 g | 12.9 g | 2.7 g |
| Beef Stock Pots | 75 | 0.15 g | 18.4 g | 0.017 g |
| Beetroot Salad | 47 | 1 g | 7.7 g | 0.9 g |
| Belgian Buns | 321 | 5.9 g | 56.8 g | 7 g |
| Belgian chocolate brazil nuts | 604 | 10.6 g | 32.2 g | 46.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.