Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Waffer Thin Roast Chicken 113 24.6 g 0.9 g 1.1 g
Walnut Oil 900 0 g 0 g 100 g
Walnut Pieces 696 14.7 g 3.3 g 68.5 g
Walnuts 700 14.7 g 3.3 g 68.5 g
Watermelon 33 0.5 g 7.1 g 0.3 g
White Breadcrumbs 360 11.4 g 72.3 g 2 g
White Farmhouse 242 8.1 g 47.8 g 1.3 g
White Hazelnut Spread 553 8.8 g 52 g 34.3 g
White Pittas 249 8.7 g 49.7 g 0.7 g
White Potatoes 81 1.8 g 16.7 g 0.34 g
white rolls 236 8.8 g 48 g 0.56 g
White sub rolls 275 6.7 g 45.1 g 6.7 g
White wine Scottish mussels 83 6.8 g 3.3 g 4.6 g
Whole 3.7% Fat 66 3.5 g 4.7 g 3.7 g
Wholegrain Spicy Rice 153 4.1 g 27 g 2.5 g
Whole green beans in water 29 1.1 g 5.2 g 0.1 g
Whole Hazelnut 587 10.6 g 34.7 g 43.2 g
Wholemeal Pittas 241 10.3 g 42.3 g 1.2 g
Whole milk 66 3.5 g 4.7 g 3.7 g
Whole Milk 66 3.5 g 4.7 g 3.7 g
Whole Milk 66 3.5 g 4.7 g 3.7 g
Wholewheat Couscous 164 6.5 g 30 g 1 g
Wholewheat Fusilli 145 5.7 g 27.4 g 0.6 g
Wholewheat Fusilli 168 5.7 g 27.4 g 0.6 g
Wholewheat spaghetti 146 5.6 g 31.1 g 0.61 g
Willow Farms Chicken Breast Pieces 106 24 g 0 g 1.1 g
Winter vegetables 41 2.1 g 5.7 g 0.7 g
Yellow Split Peas 142 10.7 g 14.4 g 1 g
Yorkshire puddings 220 8.7 g 33.8 g 5.1 g
กุยช่ายทอด 243 2.1 g 38.6 g 8.6 g
ขนมปังกรอบรูปเอบีซี เทสโก้ 150 3 g 19 g 7 g
ขนมปังไส้เผือก 300 6.3 g 52.5 g 8.8 g
ข้าวกล้องหมูผัดตะไคร้ 95 5.3 g 14 g 2.1 g
ข้าวกะเพราหมูพริกแห้ง 164 6.8 g 25 g 4.1 g
ครัวซองท์ 444 8.9 g 44.4 g 26.7 g
คุกกี้สอดไส้ครีม กลิ่นวานิลลา 500 6.7 g 70 g 23.3 g
0% Fat Greek Style Yogurt 60 6.2 g 7.7 g 0.4 g
10 Mature Cheddar Slices 416 25.4 g 0.1 g 34.9 g
10 Unsmoked Back Bacon Rashers 191 17.4 g 0.5 g 13.2 g
10 Wafer Thin Honey Roast Ham Slices 112 19.2 g 3.2 g 2.4 g
12 Sage & Onion Stuffing Balls 273 5.8 g 29.5 g 14 g
12 Yorkshire Puddings 228 8.8 g 39.9 g 2.8 g
14 Smoked Streaky Bacon Rashers 222 15 g 0.3 g 17.8 g
14 Smoked Streaky Bacon Rashers 225 15.1 g 0.5 g 18 g
2 Baking Sweet Potatoes 94 1.1 g 20.5 g 0.3 g
2 Creamy chicken bakes 308 10.9 g 27.9 g 16.4 g
2 Custard Slices 209 2 g 32.1 g 7.7 g
2 Scotch Eggs 235 9.8 g 14.9 g 14.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.