Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Berry granola 424 9 g 66.4 g 12.1 g
Berry Medley 53 0.6 g 12.3 g 0 g
Bezmasý obalovaný výrobek 195 16.8 g 18.3 g 7.4 g
Biszkopty o smaku waniliowym. 363 9.1 g 73 g 3.9 g
Black peppercorns 330 13.3 g 39.5 g 7.5 g
Blueberries 57 0.7 g 14.5 g 0.3 g
Blueberries 58 0.87 g 10.6 g 0.33 g
Blueberries 45 0.9 g 9.1 g 0.2 g
Blue Spark - Sugar Free 4 0 g 0 g 0 g
blue stilton 410 23.7 g 0.1 g 35 g
Both together 233 9.9 g 42.1 g 1.7 g
Bran Flakes 356 12 g 67 g 3 g
Brazil nuts 696 14.3 g 3.1 g 68.2 g
Bread Chicken Strips 180 15 g 18 g 4.9 g
Breaded Cheese & Bacon Chicken Kievs 253 17.7 g 15.9 g 12.9 g
Breaded Chicken Goujons 256 14.1 g 17.6 g 14 g
Breaded Chicken Goujons 278 15.6 g 18.2 g 16.9 g
Breaded chicken nuggets 239 14.9 g 18.9 g 11.2 g
Breaded Chicken Nuggets 256 11.8 g 21.2 g 13.2 g
Breaded Plaice 210 12.9 g 18.1 g 9.2 g
Bread mix 237 9.6 g 44.2 g 1.9 g
Breadstick selection sesame 497 14.5 g 50.1 g 24.8 g
British Beef Lean Steak Mince - 5% Fat 132 21.9 g 0 g 4.9 g
British Beef Lean Steak Mince - 5% Fat 132 21.9 g 0 g 4.9 g
British Beef Rump Steak 171 20.3 g 0 g 10 g
British carrots 41 0.5 g 7.7 g 0.4 g
British cauliflower 38 3.6 g 3 g 0.9 g
British Chicken Breast Fillets Room to Roam 110 24.3 g 0.1 g 1.4 g
British Chicken Mince 5% Fat 117 18.9 g 0.5 g 4.4 g
British Chicken Thighs 186 18.5 g 0 g 12.5 g
British Cooking Salt 0 0 g 0 g 0 g
British Cucumber 15 1 g 3.6 g 0 g
British extra large brown onions 39 1.1 g 6.3 g 0.62 g
British parsnips 76 1.8 g 12.5 g 1.1 g
British Parsnips 76 1.8 g 12.5 g 1.1 g
British plums 52 0.66 g 9.9 g 0.29 g
British Pork Lean Mince 127 20.5 g 0.2 g 4.8 g
British Pork Liver 134 22.3 g 2.6 g 3.8 g
British Raspberries 34 0.8 g 5.1 g 0.3 g
British Red Onions 39 1 g 8 g 0.1 g
British Sliced Lamb Liver 160 25.8 g 4 g 4.3 g
Broccoli 31 3.5 g 2.1 g 0.8 g
Brown Bread 211 4.6 g 33.2 g 4.5 g
Brown Onions 39 1 g 8 g 0.1 g
Brown Sourdough Bread 228 8.7 g 44 g 0.5 g
Bulgar Wheat and Quinoa Mix 153 5.2 g 28.3 g 1.4 g
Burger Relish 102 1.3 g 22.8 g 0.4 g
Butter 282 0.1 g 0.5 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.