Suma nutrition facts

165 Suma products with label nutrition data. On average they contain 317 kcal, 10.1 g of sugars and 9.3 g of protein per 100 g. Most are in meat, other foods and grains and pasta.

FoodCaloriesProteinCarbsFat
sparkling elderflower and lemon kombucha 16 0 g 2.9 g 0 g
Sparkling Strawberry & Raspberry Kombucha 16 0 g 3.2 g 0 g
Spiced roast chickpeas 462 20.6 g 58.1 g 14.4 g
Super sweet Sweetcorn 80 2.3 g 11.7 g 2 g
Tuscan Bean Soup 47 2.6 g 6.4 g 0.8 g
Vegan Organic Green Pesto 404 3.6 g 7.3 g 39 g
Vital Wheat Gluten 389 75 g 9 g 6 g
White Orzo 358 12 g 73 g 1.7 g
Apple Rings 288 0.9 g 65.9 g 0.3 g
Apple rings dried 252 0.9 g 65.9 g 0.3 g
Blueberries 360 2.1 g 81.8 g 1.2 g
Bolognese Pasta Sauce with fresh vegetables 59 1.3 g 4.5 g 3.7 g
Chili & Honey Peanuts 521 16 g 50 g 28 g
Coconut milk 170 1.6 g 2.6 g 17 g
Corn Flour 354 0.3 g 88 g 0 g
Crunchy Apricot Muesli 399 9.9 g 62.5 g 10.1 g
Culinary Coconut Oil 862 0 g 0 g 95.6 g
Edamame Hummus 169 4.6 g 5.7 g 14 g
Foglie d’ulivo 353 11.3 g 71.5 g 1.9 g
Haricot beans 112 6.6 g 17.2 g 0.5 g
Kimchi 33 1 g 4.8 g 0.5 g
Low Sugar Baked Beans 84 3.9 g 10.8 g 1.8 g
Mango Slices 307 2.7 g 76.6 g 0.1 g
Mimestrone Soup 58 2.2 g 6.9 g 1.9 g
Omega mix 533 21.6 g 13 g 45 g
Organic Apple Juice Concentrated 400ml 349 0.1 g 85.7 g 0 g
Organic black beluga lentils 99 6.7 g 14.6 g 0.5 g
Organic Borlotti Beans 103 7.6 g 12.9 g 0.8 g
Organic Brown Basmati Rice 381 8.9 g 78 g 3.1 g
Organic Buckwheat 360 13 g 69 g 2.7 g
Organic Buckwheat 343 7.5 g 71.5 g 3.4 g
Organic Cannellini Beans 91 7.2 g 10.8 g 0.5 g
Organic Corn Couscous 342 6.6 g 75 g 1.7 g
Organic Couscous 372 12 g 72 g 2 g
Organic Deluxe Muesli 353 9.9 g 66 g 6.9 g
Organic Fairtrade Coffee Beans 397 14.4 g 40.2 g 15.4 g
Organic fairtrade Ethiopia Yirgacheffe coffee beans 397 14.4 g 40.2 g 15.4 g
organic green lentils 99 6.4 g 14.6 g 0.5 g
Organic Italian White Penne 358 12 g 73 g 1.7 g
Organic jackfruit chunks 40 1.4 g 7.6 g 0 g
Organic Popcorn 394 12 g 77.9 g 4.3 g
Organic Ravioli 72 2.4 g 10.3 g 2 g
Organic smooth peanut butter 625 27 g 17 g 49 g
Organic Sour Cherries 246 5.3 g 50.8 g 0.6 g
Organic Supersweet Sweetcorn 80 2.3 g 11.7 g 2 g
Organic vegan Basil Pesto 403 2.3 g 3.9 g 41.7 g
Organic vegan Ravioli 66 2.1 g 11.7 g 0.7 g
Organic Vegan Sunflower Spread 630 0 g 0.1 g 70 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.