Suma nutrition facts

165 Suma products with label nutrition data. On average they contain 317 kcal, 10.1 g of sugars and 9.3 g of protein per 100 g. Most are in meat, other foods and grains and pasta.

FoodCaloriesProteinCarbsFat
Red kidney beans 108 6.9 g 15.7 g 0.6 g
Rustic Vegetable soup 48 0.8 g 7.4 g 1.5 g
Select Apricots 287 3 g 63 g 1 g
Smoky And Spicy Almonds 632 22 g 12 g 53 g
Suma Organic Buckwheat Flakes 340 15.3 g 61.6 g 2.5 g
Suma pea soup 44 1.6 g 6.7 g 0.9 g
Suma Savoury Nut Roast Mix 338 12.3 g 17.3 g 23.5 g
Tomato & basil soup 39 1.1 g 5.8 g 1 g
Vegan Mac ‘n’ Cheeze 105 1.5 g 11 g 5.9 g
Vegan Meatballs in bolognese sauce 62 4.6 g 6 g 1.9 g
Vegan Olive Spread 531 0 g 0 g 59 g
Vegan Pea & Ham Soup 49 2.7 g 7.1 g 0.6 g
vegan sausage mix 482 27.2 g 36.3 g 24.5 g
Vegan Spicy Chorizo style stew 111 4.6 g 17.4 g 1.8 g
Vegan Sunflower Spread 531 0.75 g 0 g 59 g
Vegan Vegetable Stew with Dumplings 72 2.2 g 13 g 0.8 g
Vital Wheat Gluten Flour 393 75 g 9 g 6 g
Wasabi Peas - Spicy 416 14 g 52 g 13.9 g
Arrabbiata Sauce 40 1.4 g 3.6 g 2 g
Baked beans 110 3.9 g 17.3 g 1.8 g
Baked beans lincolnshire style sausages 112 8 g 10 g 3.3 g
Baked beans Vegan Burgers 98 6.1 g 13 g 1.6 g
Butter Beans 89 5.9 g 13 g 0.5 g
Chickpeas 128 7.2 g 16.1 g 2.9 g
Concentrated apple juice 331 0.1 g 85.7 g 0 g
Culinary coconut oil 862 0 g 0 g 95.6 g
Daal Makhani 92 3.4 g 13 g 2.2 g
Extra virgin coconut oil 900 0 g 0 g 95.7 g
Figs 281 3 g 69 g 1 g
Fusilli brown rice pasta 350 7.5 g 72 g 2.8 g
Gram Flour 357 23.9 g 45.6 g 5.3 g
Organic coconut oil 862 0 g 0 g 95.5 g
Organic Dark Tahini 648 26 g 2.7 g 57 g
Organic Passata 33 1.7 g 5.2 g 0.2 g
Organic pesto 398 1.8 g 1.9 g 42.4 g
Organic vegan pesto rosso 516 3.7 g 13.4 g 49.1 g
Organic Vegetable Bouillon 201 3.1 g 42.9 g 0.8 g
Pearl Couscous 344 12 g 72 g 1.5 g
Smooth peanut butter 613 24.4 g 12.9 g 49.7 g
Sultanas 276 2.1 g 69.4 g 0 g
Suma Pear & Apple Fruit Spread 300G 267 1.2 g 63.4 g 0.4 g
Sushi box 137 3.4 g 27.7 g 1.1 g
Sushi rice 343 7.2 g 77.5 g 0.5 g
Sweetened banana chips 525 1.6 g 52.8 g 32.5 g
Tomato purée 80 4.4 g 12.9 g 0.2 g
Tomato soup 51 1 g 10.9 g 0.1 g
Vegan Soya Spread 531 0.75 g 0 g 59 g
Wasabi peas 416 14 g 52 g 13.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.