Mango Slices
Mango Slices contains 307 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 0.3% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.6 g | 28% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 66.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the top quarter of fruits (median 2.5 g)
- Fiber5.9 gabove the median for fruits (median 4.8 g)
- Sugars66.6 gin the top quarter of fruits (median 60 g)
- Fat0.1 gabove the median for fruits (median 0 g)
- Sodium0 mgin the lowest quarter of fruits (median 56 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suma
- Barcode
- 5017601024682
- Quantity
- 1 kg
- Category
- Dried mangoes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Mango, Preservative (_SULPHUR DIOXIDE_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried mango Waitrose | 306 | 2.3 g | 67.7 g | 0.8 g |
| Gently Baked Mango Urban Fruit | 305 | 2.9 g | 68 g | 0.3 g |
| Gently baked mango urban fruit | 305 | 2.9 g | 68 g | 0.3 g |
| Dried mango Morrisons | 311 | 1.7 g | 71 g | 0.8 g |
| Fruit Gummies Solely | 300 | 0 g | 70 g | 0 g |
| Dried Natural Mango Slices Sprouts | 300 | 6.7 g | 76.7 g | 0 g |
| Gently Baked Mango Bear Fruit | 317 | 3 g | 71 g | 0.6 g |
| Gently baked mango Bear | 317 | 3 g | 71 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Slices?
100 g of Mango Slices has 307 kcal.
How much protein is in Mango Slices?
Mango Slices contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 2.5 g).
How many carbs are in Mango Slices?
Mango Slices has 76.6 g of total carbohydrates per 100 g, including 5.9 g of fiber and 66.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Slices?
Mango Slices contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mango Slices?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017601024682. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.