Mega Chocolat au lait
Packaged product Sweets and Desserts M&M's
Mega Chocolat au lait contains 488 kcal per 100 g. A serving, 50 g (50 g) provides about 244 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 67.8 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 65.6 g | |
| Added sugars L | 58.4 g | 117% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 9.9 g)
- Sugars65.6 gin the top quarter of sweets and desserts (median 52 g)
- Fat21.1 gin the lowest quarter of sweets and desserts (median 26 g)
- Saturated fat13 gin the top quarter of sweets and desserts (median 11 g)
- Sodium52 mgin the top quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 5000159485791
- Quantity
- 450 g
- Label serving
- 50 g
- Category
- Chocolate covered peanuts
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, pâte de cacao, _lait_ écrémé en poudre, _lactose_ et protéines de _lait_, beurre de cacao, beurre concentré (_lait_), matière grasse de palme, matière grasse de karité, sirop de glucose, émulsifiant (lécithine de _soja_), amidon, dextrine, colorants (E100, E120, E133, E160a, E160e, E171), agent d'enrobage (cire de carnauba), arômes, sel, huile de noix de coco
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterGlucose syrupSaltCoconut oil
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|---|---|---|---|---|
| Chocovered & candee coated peanuts Fabulous Freefrom Factory | 487 | 9.5 g | 56.1 g | 25.1 g |
| Peanut & Choco Gut & Günstig | 490 | 8.9 g | 59.2 g | 24.2 g |
| cacahuete choco noir dripdrop‘s | 491 | 9.5 g | 62.2 g | 24.2 g |
| M&M's Crispy 374g FAMILY PACK M&M's | 485 | 4.2 g | 69 g | 21 g |
| M&m's Crispy M&M's | 485 | 4.3 g | 68 g | 21 g |
| Rocklets Maní Arcor | 492 | 9.1 g | 57 g | 25 g |
| M&M's crispy M&M's | 484 | 4.3 g | 68 g | 21 g |
| Candy Fan M-m-s | 484 | 5.1 g | 67.9 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000159485791. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.