Metro nutrition facts
761 Metro products with label nutrition data. On average they contain 250 kcal, 8.9 g of sugars and 11.4 g of protein per 100 g. Most are in meat, bread and baked goods and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdbeer-Konfitüre Extra | 235 | 0.5 g | 57 g | 0.5 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra virginité olive oil | 824 | 0 g | 0 g | 91.6 g |
| Faisselles | 88 | 4 g | 4.5 g | 6 g |
| Farine de blé entier | 367 | 13.3 g | 70 g | 3.3 g |
| Fromage à tartiner à l'ail et aux fines herbes | 252 | 6 g | 3 g | 24 g |
| Fromage blanc | 51 | 6.8 g | 5.3 g | 0.3 g |
| Fromage blanc nature 7.8% de matière grasse | 112 | 5.7 g | 4.8 g | 7.8 g |
| Fromage en tranchettes Cheddar | 416 | 23 g | 0.5 g | 35 g |
| FSB Sliced Homestyle White Bread | 233 | 8.3 g | 45 g | 3.3 g |
| Galletas choco chips | 502 | 7 g | 58 g | 26 g |
| Gelatina in fogli | 357 | 89 g | 0 g | 0 g |
| Gorgonzola | 358 | 22 g | 0 g | 30 g |
| Gorgonzola dop dolce | 358 | 22 g | 0 g | 30 g |
| Graines de lin moulues | 533 | 16.7 g | 30 g | 40 g |
| Grana padano dopo | 398 | 33 g | 0 g | 29 g |
| Granella di pistacchio | 598 | 18 g | 10 g | 54 g |
| Ground Beef | 210 | 20 g | 0 g | 14 g |
| Hachis parmentier | 154 | 10.5 g | 13.7 g | 6.1 g |
| Hachis Parmentier | 131 | 5.7 g | 11 g | 6.8 g |
| Heartland Grain Bread | 320 | 12 g | 52 g | 8 g |
| Huile d'olive vierge extra de Corse AOP | 824 | 0 g | 0 g | 92 g |
| Huile olive | 900 | 0 g | 0 g | 100 g |
| Jambon à griller | 117 | 19.9 g | 2.7 g | 2.8 g |
| Jambon fumé forêt noire | 109 | 16.4 g | 5.5 g | 1.8 g |
| Jambon superieur | 110 | 20 g | 0.5 g | 3.1 g |
| Jus de pamplemousse | 32 | 0.6 g | 7.2 g | 0.5 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef Value Pack | 210 | 20 g | 0 g | 14 g |
| Les plats complets - Paëlla | 144 | 5 g | 15.4 g | 7 g |
| Maïs | 73 | 2.7 g | 11 g | 1.4 g |
| Marinade de fruits de mer au romarin | 198 | 23 g | 3.3 g | 10 g |
| Mascarpone | 349 | 5.5 g | 3 g | 35 g |
| Mayonnaise | 667 | 1 g | 0.6 g | 73.4 g |
| Mayo'snack | 479 | 1.4 g | 4.1 g | 51 g |
| Mazzancolle tropicale extra | 69 | 14 g | 0 g | 0.8 g |
| METRO Chef ITALIAN POMODORI IN PEZZI CHOPPED TOMAT | 36 | 1.6 g | 6.5 g | 0.2 g |
| Metro gouda | 364 | 23 g | 1.5 g | 30 g |
| Miette de surimi | 116 | 7.5 g | 12 g | 4.2 g |
| Mini chorizo | 464 | 33.3 g | 2.4 g | 35.1 g |
| Moelleux chocolat | 415 | 6.9 g | 46 g | 22 g |
| Morilles sauvages | 285 | 31 g | 20 g | 3 g |
| Mortadella pistacchio | 290 | 14 g | 0 g | 26 g |
| Moutarde au miel | 155 | 4.6 g | 26.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.