Idahoan nutrition facts

189 Idahoan products with label nutrition data. On average they contain 316 kcal, 4.3 g of sugars and 6.9 g of protein per 100 g. Most are in vegetables, dairy and eggs and mixed vegetables.

FoodCaloriesProteinCarbsFat
Roasted Garlic Mashed Potatoes 393 7.1 g 71.4 g 7.1 g
Roasted Garlic Mashed Potatoes 86 4.3 g 14.3 g 1.8 g
Roasted Garlic Mashed Potatoes 393 7.1 g 67.9 g 8.9 g
Roasted Garlic Mashed Potatoes 393 7.1 g 67.9 g 8.9 g
Roasted Garlic Mashed Potatoes +Protein 86 4.3 g 14.3 g 1.8 g
Smokey cheese & bacon mashed potatoes 393 10.7 g 67.9 g 8.9 g
Steakhouse, Mashed Baby Reds, Cheddar & Parmesan 379 6.9 g 69 g 8.6 g
Sweet potatoes 93 1.4 g 19.3 g 1.1 g
Ultimate Garlic Butter Potatoes 393 7.1 g 71.4 g 7.1 g
Au Gratin Homestyle Casserole, Au Gratin 357 7.1 g 71.4 g 5.4 g
Au Gratin Sliced Potato Bake 357 7.1 g 75 g 3.6 g
Baby Red’s Mashed Potato 400 7.1 g 72.9 g 8.2 g
Baby Reds Sour Cream & Chives Mashed Potatoes Red & Russet Potatoes With Skins, Baby Reds Sour Cream & Chives 379 10.3 g 72.4 g 6.9 g
Bacon & Ranch Premium Potatoes, Bacon & Ranch 379 10.3 g 72.4 g 5.2 g
Bowl Mashed Potato 393 7.1 g 71.4 g 8.9 g
Buttery Homestyle Mashed Potato Bowl 393 7.1 g 71.4 g 8.9 g
Buttery Homestyle Mashed Potatoes 79 1.4 g 14.3 g 1.8 g
Chicken Broth Mashed Potatoes 393 10.7 g 71.4 g 7.1 g
Creamy Potato Hearty Soup, Creamy Potato 440 6 g 60 g 20 g
four cheese mashed potatoes 79 2.1 g 13.6 g 1.8 g
Fully Loaded Nacho Cheese Mashed Potatoes 357 7.1 g 71.4 g 7.1 g
Fully Loaded Nacho Cheese Mashed Potatoes, Fully Loaded 357 7.1 g 71.4 g 7.1 g
Fully Loaded Peppered Bacon & Cheddar Microwavable Mashed Potatoes, Bacon & Cheddar 357 7.1 g 71.4 g 5.4 g
Hash Browns 368 5.3 g 84.2 g 2.6 g
Homestyle Casserole, Applewood Smoked Bacon 345 6.9 g 72.4 g 3.5 g
Homestyle Casserole With Rich & Creamy Scalloped Sauce, Homestyle Casserole 357 7.1 g 75 g 3.6 g
Homestyle Mashed Potatoes, Buttery 393 7.1 g 71.4 g 8.9 g
Idahoan, Au Gratin Homestyle Casserole 357 7.1 g 71.4 g 5.4 g
Idahoan, Buttery Homestyle Mashed Potatoes 393 7.1 g 71.4 g 10.7 g
Idahoan, Loaded Baked, Homestyle Casserole 370 7.4 g 77.8 g 3.7 g
Idahoan original instant mashed potatoes 364 9.1 g 77.3 g 0 g
Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar 357 7.1 g 75 g 3.6 g
Loaded Baked Homestyle Casserole Potato Slices, Homestyle Casserole 393 7.1 g 85.7 g 1.8 g
Loaded Potato Hearty Soup, Loaded Potato 420 8 g 60 g 18 g
Loaded Potato Soup, Loaded Potato 429 8.6 g 60 g 17.1 g
Mashed potatoes 393 7.1 g 71.4 g 10.7 g
Mashed Potatoes 79 1.4 g 14.3 g 1.8 g
Mashed Potatoes, Buttery Homestyle 393 7.1 g 71.4 g 10.7 g
Mashed Potatoes Seasoned With The Original Ranch, Original Ranch 393 10.7 g 71.4 g 7.1 g
Microwavable Buttery Homestyle Mashed Potatoes, Buttery Homestyle 393 7.1 g 71.4 g 8.9 g
Perfect Mash Buttery 79 1.4 g 12 g 1.8 g
pot 79 2.1 g 14.3 g 1.4 g
Premium Cheesy Hashbrown Potatoes, Cheesy Hashbrown 419 6.5 g 67.7 g 16.1 g
Premium Hash Browns Real Idaho Potatoes, Hash Browns 381 9.5 g 85.7 g 2.4 g
Premium Scalloped Red Potatoes 400 6.7 g 70 g 11.7 g
+protein Buttery Homestyle Mashed Potatoes 93 4.3 g 15 g 2.1 g
Reduced Sodium Mashed Potatoes 393 7.1 g 71.4 g 7.1 g
Roasted garlic Mashed potatoes 79 1.4 g 14.3 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.