Chicken Broth Mashed Potatoes
Packaged product Soups and Sauces Idahoan
Chicken Broth Mashed Potatoes contains 393 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 20% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,750 mg | 76% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 86 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 946 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber3.6 gin the top quarter of soups and sauces (median 1 g)
- Sugars3.6 gbelow the median for soups and sauces (median 3.8 g)
- Fat7.1 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat3.6 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium1,750 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 78.6 kcal | 393 kcal |
| Protein | 2.1 g | 10.7 g |
| Carbohydrates | 14.3 g | 71.4 g |
| Fat | 1.4 g | 7.1 g |
| Fiber | 0.71 g | 3.6 g |
| Sugars | 0.71 g | 3.6 g |
| Sodium | 350 mg | 1,750 mg |
Product details
- Brand
- Idahoan
- Barcode
- 0029700021535
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| DIPP'D Original Bar Bobo's Oat Bars | 393 | 7.1 g | 64.3 g | 14.3 g |
| Dill dip Meijer | 393 | 3.6 g | 3.6 g | 39.3 g |
| Chocolate Sweet Sauce Bitchin' Sauce | 393 | 3.6 g | 35.7 g | 28.6 g |
| Bone Broth Protein Powder Vanilla Peppermint Just Ingredients | 393 | 78.6 g | 10.7 g | 3.6 g |
| Salsa Queen Creamy Chipotle Dip Salsa Queen | 393 | 3.6 g | 3.6 g | 39.3 g |
| Sun-dried Tomato Feta Dip Market District | 393 | 7.1 g | 3.6 g | 39.3 g |
| Knorr Cup Soup Tsubu Tappuri Corn 3P Knorr | 393 | 6.5 g | 71 g | 8.4 g |
| Dipper crisps Back To Nature | 393 | 10.7 g | 60.7 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0029700021535. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2674645. License: CC0 1.0 (U.S. public domain). Source record dated October 10, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.