Fully Loaded Peppered Bacon & Cheddar Microwavable Mashed Potatoes, Bacon & Cheddar
Packaged product Beans and Legumes IDAHOAN
Fully Loaded Peppered Bacon & Cheddar Microwavable Mashed Potatoes, Bacon & Cheddar contains 357 kcal per 100 g. A typical serving of 1/4 cup (28 g) provides about 100 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (343 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,540 mg | 110% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 12.9 mg | 14% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 79%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of beans and legumes (median 20 g)
- Fiber7.1 gbelow the median for beans and legumes (median 14.3 g)
- Sugars3.6 gabove the median for beans and legumes (median 2.9 g)
- Fat5.4 gin the top quarter of beans and legumes (median 1.1 g)
- Saturated fat1.8 gin the top quarter of beans and legumes (median 0 g)
- Sodium2,540 mgin the top quarter of beans and legumes (median 13 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- IDAHOAN
- Barcode
- 0029700321215
- Label serving
- 1/4 cup
- Category
- Vegetable and lentil mixes
Ingredients
IDAHO POTATOES, SALT, MALTODEXTRIN, NATURAL FLAVORS (INCLUDING SMOKE), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SOY FLOUR, NONFAT DRY MILK, BLACK PEPPER AND BLACK PEPPER EXTRACT, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, BUTTERMILK, ANNATTO EXTRACT, ARTIFICIAL COLOR, SPICE, ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), YEAST EXTRACT, PAPRIKA EXTRACT, SODIUM BISULFITE (PRESERVE FRESHNESS), CARAMEL COLOR, CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS), AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scalloped Creamy Sauce With Seasonings HOSPITALITY | 357 | 7.1 g | 75 g | 0 g |
| Au Gratin Potato Classics In A Rich & Creamy Cheese Sauce, Au Gratin Big Y Foods | 357 | 7.1 g | 75 g | n/a |
| Dried Seaweed ROLAND | 357 | 35.7 g | 35.7 g | 0 g |
| Roundy's, Three Cheese Scalloped Potatoes ROUNDY'S | 357 | 7.1 g | 75 g | 3.6 g |
| Spartan, Scalloped Potatoes SPARTAN | 357 | 7.1 g | 71.4 g | 1.8 g |
| Scalloped Potatoes IGA | 357 | 7.1 g | 75 g | 0 g |
| Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar IDAHOAN | 357 | 7.1 g | 75 g | 3.6 g |
| Homestyle Casserole With Rich & Creamy Scalloped Sauce, Homestyle Casserole IDAHOAN | 357 | 7.1 g | 75 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2022639. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "FULLY LOADED PEPPERED BACON & CHEDDAR MICROWAVABLE MASHED POTATOES, BACON & CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.