Idahoan nutrition facts

189 Idahoan products with label nutrition data. On average they contain 316 kcal, 4.3 g of sugars and 6.9 g of protein per 100 g. Most are in vegetables, dairy and eggs and mixed vegetables.

FoodCaloriesProteinCarbsFat
Roasted Garlic Mashed Potatoes 393 7.1 g 71.4 g 7.1 g
Roasted Garlic Mashed Potatoes (Prepared) 79 1.4 g 14.3 g 1.4 g
Roasted Garlic Mashed Potatoes, Roasted Garlic 393 7.1 g 71.4 g 8.9 g
Russets Mashed Potatoes, Russets 348 8.7 g 73.9 g 4.4 g
Russets Mashed Potatoes, Russets 348 8.7 g 73.9 g 4.4 g
Scalloped homestyle casserole 357 7.1 g 78.6 g 3.6 g
Sour Cream & Chives Mashed Potatoes 393 7.1 g 71.4 g 7.1 g
Tapatío Triple Cheese Mashed Potatoes 381 9.5 g 71.4 g 6 g
Vermont White Cheddar Mashed Potatoes 393 10.7 g 71.4 g 7.1 g
Bacon & Ranch Homestyle Casserole 71 1.4 g 15.7 g 0.71 g
Butter and Herb Mashed Potatoes 393 7.1 g 67.9 g 10.7 g
Buttery Homestyle Mashed Potatoes 79 1.4 g 14.3 g 1.8 g
Cheddar Cheese Mash 80 1.8 g 12.8 g 2.2 g
Idahoan mashed potatoes 348 8.7 g 73.9 g 2.2 g
Idahoan Roasted Garlic Mashed Potatoes 393 7.1 g 67.9 g 8.9 g
Mashed potatoes 364 9.1 g 77.3 g 0 g
Mashed potatoes 393 7.1 g 71.4 g 10.7 g
Mashed Potatoes 375 12.5 g 75 g 0 g
Mélange de pommes de terre escaloppées 345 6.9 g 72.4 g 3.4 g
Perfect Mash Butter and Herb 80 1.7 g 13.3 g 1.9 g
Real Mashed Potatoes 348 8.7 g 73.9 g 2.2 g
Roasted Garlic Mashed Potatoes 393 7.1 g 67.9 g 8.9 g
Roasted garlic &parmesan 379 10.3 g 69 g 8.6 g
Scalloped Homestyle Cassatile 357 7.1 g 78.6 g 3.6 g
Idahoan Original Mashed Potatoes 348 8.7 g 78.3 g 0 g
Mashed Potatoes, Roasted Garlic 400 8 g 72 g n/a
perfect mash bacon and cheese 76 1.6 g 12 g 2.2 g
Perfect Mash Buttery 72 1.4 g 12 g 1.8 g
Perfect Mash Cheddar Cheese flavoured 75 1.7 g 12 g 2 g
Perfect Mash Classic 59 1.4 g 11 g 0.8 g
Perfect mash roasted garlic 80 1.6 g 13.4 g 2 g
Premium hash browns 375 6.3 g 81.3 g 0 g
Premium Mashed Potatoes, Cheddar & Parmesan 385 7.7 g 69.2 g n/a
Premium Twice Baked Mashed & Russet Potatoes, Add Milk Butter & Cheese 393 7.1 g 71.4 g n/a
Puré de papas Real 348 8.7 g 73.9 g 2.2 g
Red & Russet Potatoes, Roasted Garlic 393 7.1 g 71.4 g n/a
Scalloped Potatoes 357 7.1 g 78.6 g 3.6 g
Buttery Homestyle Potatoes 170 3 g 29 g 4.5 g
Perfect Mash Bubble & Squeak 77 1.5 g 13 g 1.9 g
Wisconsin Cheddar Mashed Potatoes 36 10.7 g 71.4 g 7.1 g
Butter & Herb Mashed Potatoes 393 1.4 g 14.3 g 1.8 g
Hash Browns 100 6.3 g 81.3 g 0 g
Loaded Baked Mashed Potatoes 128 9.4 g 70.6 g 8.2 g
Real Premium Mashed Potatoes 258 8.7 g 73.9 g 2.2 g
Roasted Garlic Mashed Potatoes 393 1.4 g 14.3 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.