Frozen Strawberries Whole
Frozen Strawberries Whole contains 32 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 45 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
100 g provides 65% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 58.6 mg | 65% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.43 mg | 2% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber2.1 gabove the median for fruits (median 1.5 g)
- Sugars5 gin the lowest quarter of fruits (median 11.8 g)
- Sodium0 mgin the lowest quarter of fruits (median 25.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberries New Coast Foraging co | 32 | 0.71 g | 7.9 g | 0 g |
| Strawberries Frozen Wawona Frozen Foods | 32 | 0.71 g | 7.9 g | 0 g |
| Passion Orange Guava Pre-Workout Beyond Raw LIT v2 by GNC | 32 | 0 g | 6.4 g | 0 g |
| Whole Strawberries Peak Harvest By Lidl | 32 | 0.71 g | 9.3 g | 0 g |
| Sliced Strawberries Heinen's | 32 | 0.71 g | 7.9 g | 0 g |
| Sliced Strawberries New Coast | 32 | 0.71 g | 7.9 g | 0 g |
| The Pump Ruby Red Grapefruit MyProtein | 32 | 0 g | 6.4 g | 0 g |
| Frozen Strawberries Organics | 32 | 0 g | 9.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Strawberries Whole?
100 g of Frozen Strawberries Whole has 32 kcal. Serving, 1 cup, 140 g (140 g): about 45 kcal.
How much protein is in Frozen Strawberries Whole?
Frozen Strawberries Whole contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 cup, 140 g (140 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Frozen Strawberries Whole?
Frozen Strawberries Whole has 7.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Strawberries Whole?
Frozen Strawberries Whole contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Frozen Strawberries Whole contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (65% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Strawberries Whole?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01201819. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.