Pumpkin Pie
Packaged product Sweets and Desserts HEB
Pumpkin Pie contains 287 kcal per 100 g. A serving, 0.2 pie, 122 g (122 g) provides about 350 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 248 kcal per 100 g across 37 products.
100 g provides 48% of the Daily Value for Vitamin A, 16% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 36.9 mg | 12% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 37.7 g | 14% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 21.3 g | |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 430 µg | 48% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Folate (B9) L | 32.8 µg | 8% |
| Calcium L | 65.6 mg | 5% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.6 gabove the median for sweets and desserts (median 1.6 g)
- Sugars21.3 gabove the median for sweets and desserts (median 20 g)
- Fat13.1 gin the top quarter of sweets and desserts (median 9.8 g)
- Saturated fat4.9 gabove the median for sweets and desserts (median 4.7 g)
- Sodium344 mgin the top quarter of sweets and desserts (median 230 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220435081
- Label serving
- 0.2 pie (122 g)
- Category
- Pumpkin pies
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Pie 3 Fellers | 288 | 4.1 g | 31.5 g | 16.4 g |
| Pumpkin Pie The Kroger Co. | 284 | 3.9 g | 38.2 g | 13.7 g |
| Pumpkin Pie Nature's Promise | 256 | 5.6 g | 42.4 g | 8 g |
| Pumpkin citrouille Compliments | 250 | 4.5 g | 39.3 g | 8.9 g |
| Stop & Shop The Bakery Traditional Pumpkin Pie 8 Inch Stop & Shop | 248 | 3.2 g | 34.4 g | 11.2 g |
| Pumpkin pie Trader Joe's | 328 | 4.7 g | 48.4 g | 12.5 g |
| Pumpkin Pie Tgp | 225 | 3.9 g | 32.6 g | 9.3 g |
| Pumpkin Pie Lidl | 214 | 3.9 g | 28.2 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Pie?
100 g of Pumpkin Pie has 287 kcal. Serving, 0.2 pie, 122 g (122 g): about 350 kcal.
How much protein is in Pumpkin Pie?
Pumpkin Pie contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 0.2 pie, 122 g (122 g). About 6% of its calories come from protein.
How many carbs are in Pumpkin Pie?
Pumpkin Pie has 37.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 21.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Pie?
Pumpkin Pie contains 13.1 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
What vitamins and minerals does Pumpkin Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (48% DV), Riboflavin (B2) (16% DV) and Thiamin (B1) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Pie?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220435081. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.