Mi Tienda Refried Black Beans With Chipotle
Mi Tienda Refried Black Beans With Chipotle contains 106 kcal per 100 g. A serving, 1 pouch, 198 g (198 g) provides about 210 kcal.
Roughly 69% of its calories come from carbohydrates, with 24% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.76 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 45.5 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 404 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 69%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for snacks (median 7.1 g)
- Fiber4.6 gabove the median for snacks (median 3.7 g)
- Sugars1.5 gin the lowest quarter of snacks (median 5.5 g)
- Fat0.76 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.8 g)
- Sodium394 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried Black Beans With Chipotle HEB | 106 | 6.6 g | 18.7 g | 0.76 g |
| Surimi snack cup Publix | 106 | 9.8 g | 14 g | 2.2 g |
| Shaw's, Marketfresh, Pretzels Baguette West Coast Grocery Company | 106 | 3.1 g | 16.9 g | 3.1 g |
| 880 IRRESISTIBLE Crisp & Fluffy Thick Cut Chunky C Co-op | 106 | 2 g | 18 g | 2.5 g |
| Sriracha Popcorn Thatcher’s | 106 | 1.8 g | 15 g | 5.3 g |
| Classic Butter Popcorn Snack Day | 106 | 0 g | 12.1 g | 6.1 g |
| Muncher Green Peas W.L. | 106 | 4.3 g | 11.5 g | 4.8 g |
| Chipotle Chicken Breast Fredrick’s By Meier | 106 | 21.2 g | 1.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mi Tienda Refried Black Beans With Chipotle?
100 g of Mi Tienda Refried Black Beans With Chipotle has 106 kcal. Serving, 1 pouch, 198 g (198 g): about 210 kcal.
How much protein is in Mi Tienda Refried Black Beans With Chipotle?
Mi Tienda Refried Black Beans With Chipotle contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 13 g in serving, 1 pouch, 198 g (198 g). About 24% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Mi Tienda Refried Black Beans With Chipotle?
Mi Tienda Refried Black Beans With Chipotle has 18.7 g of total carbohydrates per 100 g, including 4.6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mi Tienda Refried Black Beans With Chipotle?
Mi Tienda Refried Black Beans With Chipotle contains 0.76 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mi Tienda Refried Black Beans With Chipotle?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220223756. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.