Lamb Sirloin Chop

Packaged product Meat Heb

Lamb Sirloin Chop contains 265 kcal per 100 g. A serving, 4 1, 113 g (113 g) provides about 299 kcal.

Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.

100 g provides 199% of the Daily Value for Thiamin (B1), 100% of the Daily Value for Vitamin B12 and 48% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lamb Sirloin Chop by Heb, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
17.7 gprotein
0 gcarbohydrates
21.2 gfat
299kcal in serving, 4 1, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 21.2 g 27%
Saturated fat L 8.9 g 44%
Trans fat L 0 g
Cholesterol L 70.8 mg 24%
Sodium L 57.5 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.7 g 35%
Vitamin E L 0.27 mg2%
Vitamin K L 17.7 µg15%
Thiamin (B1) L 2.4 mg199%
Riboflavin (B2) L 0.22 mg17%
Pantothenic acid (B5) L 0.44 mg9%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 8.9 µg2%
Vitamin B12 L 2.4 µg100%
Calcium L 13.3 mg1%
Magnesium L 22.1 mg5%
Phosphorus L 177 mg14%
Potassium L 221 mg5%
Zinc L 3.9 mg35%
Copper L 0.089 mg10%
Selenium L 26.5 µg48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Fat: 73%265kcal / 100 g
  • Protein 27%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)199%Vitamin B12100%Selenium48%Zinc35%Riboflavin (B2)17%Vitamin K15%Phosphorus14%Vitamin B613%Copper10%Pantothenic acid (B5)9%

Nutritional insights

  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat21.2 gin the top quarter of meat (median 8.6 g)
  • Saturated fat8.9 gin the top quarter of meat (median 3.2 g)
  • Sodium57.5 mgin the lowest quarter of meat (median 350 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heb
Barcode
0242033310538
Label serving
4 1 (113 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lamb Sirloin Chop?

100 g of Lamb Sirloin Chop has 265 kcal. Serving, 4 1, 113 g (113 g): about 299 kcal.

Is Lamb Sirloin Chop high in protein?

Lamb Sirloin Chop contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 20 g in serving, 4 1, 113 g (113 g). About 27% of its calories come from protein.

How many carbs are in Lamb Sirloin Chop?

Lamb Sirloin Chop has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Sirloin Chop?

Lamb Sirloin Chop contains 21.2 g of fat per 100 g, of which 8.9 g is saturated (44% of the Daily Value).

What vitamins and minerals does Lamb Sirloin Chop contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (199% DV), Vitamin B12 (100% DV), selenium (48% DV), zinc (35% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lamb Sirloin Chop?

100 g contains 57.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0242033310538. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.