H-E-B nutrition facts

4,738 H-E-B products with label nutrition data. On average they contain 239 kcal, 8.7 g of sugars and 9.7 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Creamy Creations, Butter Pecan Premium Ice Cream, Butter Pecan 250 4 g 23.7 g 15.8 g
Creamy Creations, Chocolate Chip Cookie Dough Premium Ice Cream, Chocolate Chip Cookie Dough 278 3.3 g 33.3 g 14.4 g
Creamy Creations, Chocolate Chip Premium Ice Cream, Chocolate Chip 260 3.9 g 27.3 g 14.3 g
Creamy Creations, Cookies & Cream Premium Ice Cream, Cookies & Cream 253 4 g 30.7 g 13.3 g
Creamy Creations, Homemade Vanilla Premium Ice Cream, Homemade Vanilla 207 4.6 g 21.8 g 11.5 g
Creamy Creations, Mint Chocolate Chip Premium Ice Cream, Mint Chocolate Chip 237 4 g 26.3 g 13.2 g
Creamy Creations, Peanut Butter Cup Premium Ice Cream, Peanut Butter Cup 288 5.5 g 26 g 17.8 g
Creamy Creations, Strawberry Cheesecake Premium Ice Cream, Strawberry Cheesecake 256 3.7 g 26.8 g 14.6 g
Creamy Creations, Strawberry Premium Ice Cream, Strawberry 190 3.6 g 23.8 g 9.5 g
Creamy Creations, Vanilla Bean Premium Ice Cream, Vanilla Bean 215 3.8 g 26.6 g 11.4 g
Creamy Peanut ButTer Spread 594 21.9 g 25 g 46.9 g
Crustless White Bread 240 4 g 48 g 4 g
Delicatessen Soup 44 2.6 g 5.7 g 1.1 g
Deli Shaved Black Forest Smoked Ham 89 16.1 g 1.8 g 2.7 g
Distilled White Vinegar 18 0 g 0 g 0 g
Double Chocolate Opti-Meal Protein Bars 378 26.7 g 48.9 g 13.3 g
Dry roasted almonds 600 20 g 20 g 53.3 g
Easy Penne Rigate Pasta 179 5.7 g 34.3 g 2.1 g
Egg Rolls 224 5.9 g 24.7 g 10.6 g
Enriched Macaroni Product, Oven Ready Lasagna 360 12 g 74 g 2 g
European Muesli 422 15.6 g 62.5 g 12.5 g
European Muesli Mixture Of Cereals, Dried Fruits, Seeds & Nuts, European Muesli 394 10.6 g 66.7 g 9.1 g
Everything Bagels 258 9.5 g 53.7 g 1.6 g
Everything bagels cashews 533 16.7 g 33.3 g 40 g
Everything Bagel with Cream Cheese 536 3.6 g 57.1 g 32.1 g
Extra Thin White Enriched Bread 269 7.7 g 50 g 3.8 g
Fajita vegetables, blend frozen 29 1.2 g 5.9 g 0 g
Fancy Shredded Colby Jack Cheese 393 21.4 g 3.6 g 32.1 g
Flautas for breakfast 261 11.3 g 21.1 g 14.8 g
Flour Tortillas 333 8.3 g 47.2 g 12.5 g
Flour Tortillas Original Fajita 294 8.8 g 47.1 g 7.4 g
Four Cheese Pasta Sauce 56 2.4 g 8 g 2 g
French Beans 41 2.4 g 7.1 g 0 g
French Bread 263 8.8 g 50.9 g 2.6 g
French Fries Cracked Pepper 188 2.4 g 24.7 g 9.4 g
French Style Green Beans 17 0.83 g 3.3 g 0 g
Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal, Frosted Shredded Wheat 350 8.3 g 83.3 g 1.7 g
Fruit & Grain with Nuts 409 10.6 g 74.2 g 9.1 g
Fully Cooked Breaded Chicken Breasts with Rib Meat 187 20 g 16.7 g 6 g
Fully Cooked Fajitas Sliced Seasoned Chicken Breast 131 22.6 g 3.6 g 2.4 g
Gazpacho Cold Soup 28 0.81 g 4.9 g 0.61 g
Grade Aa Cage Free Extra Large White Eggs 143 12.5 g 0 g 8.9 g
Grade Aa Cage Free Large White Eggs 140 12 g 0 g 10 g
Grade A Cage Free Extra Large Brown Eggs 125 12.5 g 0 g 8.9 g
Grade A Cage Free Large Brown Eggs 120 12 g 0 g 8 g
Granola Classic 458 10.2 g 72.9 g 13.6 g
Granola Triple Chocolate 475 8.5 g 71.2 g 16.9 g
Granola with nuts 500 8.6 g 62.1 g 24.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.