H-E-B nutrition facts

4,738 H-E-B products with label nutrition data. On average they contain 239 kcal, 8.7 g of sugars and 9.7 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Granola With Pecans, Pecans 492 10.2 g 66.1 g 22 g
Greek Whole Milk Plain 124 10 g 5.3 g 8.2 g
Green Beans Club Pack 29 2.4 g 7.1 g 0 g
Green Chile Chicken Soup, Green Chile Chicken 97 3.7 g 7.1 g 6 g
Green Soup 37 1.6 g 4.5 g 1.2 g
Ground Turkey 143 19.4 g 0 g 7.1 g
Half and half 67 3.3 g 10 g 0 g
Hamburger Enriched Buns 286 9.5 g 52.4 g 3.2 g
Hardwood Smoked Cured Thighs Chopped & Formed Turkey Bacon, Hardwood Smoked 333 41.7 g 0 g 12.5 g
Hashbrown Patties 200 1.7 g 25 g 10 g
H-e-b, breakfast bread, apple strudel 293 7.3 g 56.1 g 6.1 g
H-e-b, breakfast bread, cinnamon raisin 317 7.3 g 61 g 6.1 g
H-e-b, cafe ole, cappuccino coffee, hazelnut 533 0 g 60 g 30 g
H e b, central market, chili pequin salsa 31 0 g 6.3 g 0 g
H-e-b, delicatessen, pita chips, hatch chile 429 14.3 g 67.9 g 10.7 g
H-e-b, hey joe!, coffee squares 525 2.5 g 62.5 g 32.5 g
H-e-b, kettle cooked potato chips, mesquite bbq 524 7.1 g 61.9 g 28.6 g
H-e-b, organics, lentil soup 29 1.2 g 6.1 g 0 g
H-e-b, organics, vegetarian chili 78 3.9 g 14 g 0.39 g
H-E-B Reduced Fat Colby & Monterey Jack Cheese 321 28.6 g 3.6 g 21.4 g
HEB Ridged Potato Chips Lightly Salted 529 7.1 g 52.9 g 35.3 g
H-E-B Select Ingredients Non- Fat 100 Calories Vanilla Bean Greek Yogurt 67 8.7 g 8 g 0 g
H-e-b, texas marinara, tomatoes sweetened with texas honey, pasta sauce 48 1.6 g 8.8 g 1.2 g
Honey Mustard 100 0 g 20 g 0 g
Honey Peanut Butter 567 20 g 30 g 43.3 g
Honey Roasted Peanuts, Honey Roasted 607 25 g 21.4 g 46.4 g
Hot Dog Enriched Buns 256 7 g 53.5 g 3.5 g
Iceberg Shredded Lettuce, Iceberg 18 1.2 g 3.5 g 0 g
Instant Non-Fat Dry Milk 348 34.8 g 52.2 g 0 g
Italian Sorbetto Strawberry Fruit Bar 86 0 g 20 g 0 g
Italian Style Turkey Sausage 196 23.2 g 3.6 g 8.9 g
Jalapeno Lime Seasoned Chunk Light Tuna 113 28.2 g 1.4 g 0 g
Jasmine Thai Hom Mali Rice, Jasmine 356 6.7 g 80 g 0 g
Juice 50 0.42 g 12.5 g 0 g
Jumbo stuffed shells 167 10.3 g 22.4 g 3.2 g
Kale Greens 47 4.7 g 8.2 g 1.2 g
Kale Greens 47 4.7 g 8.2 g 1.2 g
Kanzi Apples 49 0.27 g 10.7 g 0.13 g
Ketchup 88 0 g 23.5 g 0 g
Lactose Free Low Fat Milk 46 3.8 g 5.4 g 1 g
Lasagna 149 7.9 g 14 g 7 g
Lean Beef Burgers 165 22.4 g 0 g 7.1 g
Lentil Medley Soup 53 2 g 10.2 g 0.82 g
Lightly Salted Mixed Nuts With Peanuts 607 21.4 g 17.9 g 53.6 g
Light Smoked Gouda Cheese Wedges 132 15.8 g 5.3 g 7.9 g
liquid egg whites 54 10.9 g 0 g 0 g
Long Grain Rice 364 9.1 g 81.8 g 0 g
Long Grain White Enriched Rice 356 6.7 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.