Franz nutrition facts
201 Franz products with label nutrition data. On average they contain 304 kcal, 14.1 g of sugars and 7.4 g of protein per 100 g. Most are in breads-buns, bread and baked goods and cakes-cupcakes-snack-cakes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pioneer rolls | 302 | 8.8 g | 49.4 g | 6.2 g |
| Potato Rolls | 256 | 9.3 g | 48.8 g | 3.5 g |
| Premium bagels | 271 | 8.2 g | 55.3 g | 1.8 g |
| Premium Bread | 267 | 10 g | 50 g | 3.3 g |
| Premium Mini Bagels | 263 | 7.9 g | 55.3 g | 1.3 g |
| Premium mini bagels, blueberry | 263 | 7.9 g | 55.3 g | 2.6 g |
| Premium White Bread | 267 | 6.7 g | 50 g | 3.3 g |
| Raspberry Donut | 375 | 3.1 g | 54.7 g | 15.6 g |
| Sandwich Rolls | 242 | 3 g | 50.5 g | 3 g |
| Sesame Buns | 242 | 9.1 g | 50 g | 4.5 g |
| Sesame Buns | 270 | 8.1 g | 48.6 g | 4.1 g |
| Sesame Hamburger Buns | 264 | 9.4 g | 49.1 g | 4.7 g |
| Sesame Premium Buns | 270 | 9.5 g | 48.6 g | 4.7 g |
| Sourdough Bread, Sourdough | 250 | 10 g | 45 g | 3.8 g |
| Stadium Style Premium Rolls | 263 | 7.9 g | 48.7 g | 3.3 g |
| Sweet Onion Premium Bagels | 271 | 8.2 g | 52.9 g | 2.4 g |
| Twenty-Four Grains & Seeds Bread | 244 | 11.1 g | 46.7 g | 4.4 g |
| White Bread | 250 | 7.5 g | 47.5 g | 2.5 g |
| Whole Grain White Bread | 230 | 9.8 g | 42.6 g | 2.5 g |
| Whole Wheat Hamburger Buns | 245 | 11.3 g | 45.3 g | 3.8 g |
| Whole Wheat Hot Dog Buns | 240 | 10 g | 44 g | 4 g |
| 12 Grain Bread | 261 | 8.7 g | 47.8 g | 4.3 g |
| 1/2 Loaf Butter White | 261 | 8.7 g | 43.5 g | 4.4 g |
| Animal Cookies | 464 | 3.6 g | 67.9 g | 21.4 g |
| Bread | 275 | 10 g | 50 g | 3.8 g |
| Brioche | 258 | 3 g | 51.5 g | 3.8 g |
| Cherry Breakfast Bread | 289 | 7.9 g | 50 g | 6.6 g |
| Cherry Donut | 386 | 3.5 g | 56.1 g | 17.5 g |
| Chocolate Chip Animal Cookies | 448 | 6.9 g | 62.1 g | 17.2 g |
| Chocolate Chip Soft Baked Cookies, Chocolate Chip | 429 | 5.7 g | 54.3 g | 20 g |
| Chocolate Graham Cookies | 457 | 2.9 g | 54.3 g | 22.9 g |
| Cinnamon Sugar Filled Powdered Donuts | 422 | 3.1 g | 51.6 g | 21.9 g |
| Columbia River Bread | 275 | 10 g | 50 g | 3.8 g |
| Crouton Stuffing Mix | 393 | 14.3 g | 75 g | 3.6 g |
| Donut Holes | 421 | 1.8 g | 56.1 g | 22.8 g |
| Franz, crisp baked cookies, iced pumpkin snaps | 419 | 3.2 g | 61.3 g | 19.4 g |
| Franz Dog Bun | 271 | 8.3 g | 50 g | 3.1 g |
| Franz - Hawaiian bread | 275 | 10 g | 45 g | 5 g |
| GF Everything Bread | 273 | 4.6 g | 48.5 g | 7.6 g |
| Gluten Free Deli Style Cinnamon Bread | 242 | 3 g | 50 g | 4.5 g |
| Gluten Free Hawaiian | 222 | 5.6 g | 44.4 g | 4.2 g |
| Gluten Free Muffins | 333 | 5.1 g | 40.4 g | 17.2 g |
| Gluten Free Rye Bread | 242 | 3 g | 50 g | 4.6 g |
| Grey Salt Caramel | 500 | 0 g | 66.7 g | 27.8 g |
| Hamburger Buns | 273 | 9.1 g | 48.5 g | 3.8 g |
| Hawaiian Hamburger Buns | 283 | 11.3 g | 49.1 g | 4.7 g |
| Hawaiian Hot Dog Buns, Hawaiian | 292 | 10.4 g | 47.9 g | 5.2 g |
| Hawaiian Premium Bagels, Hawaiian | 259 | 8.2 g | 51.8 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.