Franz nutrition facts
200 Franz products with label nutrition data. On average they contain 294 kcal, 12.5 g of sugars and 7.8 g of protein per 100 g. Most are in breads, bread and baked goods and breads-buns.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% whole wheat bread | 231 | 11.5 g | 46.2 g | 3.9 g |
| 100% Whole Wheat English Muffins | 197 | 7.6 g | 39.4 g | 1.5 g |
| 100% Whole Wheat Premium Bread | 233 | 9.3 g | 46.5 g | 3.5 g |
| 100% Whole Wheat Sandwich Bread | 250 | 9.4 g | 46.9 g | 3.1 g |
| Apple Fruit Pie | 320 | 3.1 g | 49.2 g | 13.3 g |
| Bagels | 271 | 9.4 g | 52.9 g | 1.8 g |
| BIG WHITE Premium Bread | 267 | 6.7 g | 50 g | 3.3 g |
| Bread | 289 | 7.9 g | 55.3 g | 4 g |
| Bread | 298 | 8.8 g | 56.1 g | 4.4 g |
| Bread | 197 | 8.2 g | 39.3 g | 0.82 g |
| Bread, cinnamon raisin | 250 | 5 g | 47.5 g | 3.8 g |
| Cheese Bagels | 271 | 10.6 g | 44.7 g | 5.3 g |
| Cinnamon Swirl Bread | 263 | 5.3 g | 52.6 g | 4 g |
| Classic Sliders Buns | 250 | 7.1 g | 46.4 g | 3.6 g |
| Country Potato Hot Dog Buns | 264 | 7.6 g | 49.1 g | 3.8 g |
| Creme Pie | 312 | 1.6 g | 57 g | 7 g |
| Deli Submarine Rolls | 242 | 8.8 g | 46.2 g | 2.2 g |
| Double Raisin Cinnabon English Muffins | 227 | 6.1 g | 48.5 g | 1.5 g |
| English Muffin Bread | 250 | 7.1 g | 50 g | 0 g |
| English Muffins | 210 | 6.5 g | 41.9 g | 1.6 g |
| English Muffins | 213 | 6.6 g | 41 g | 0.82 g |
| English Muffins | 197 | 8.2 g | 37.7 g | 0.82 g |
| Enriched Classic Hamburger Buns | 264 | 7.6 g | 49.1 g | 3.8 g |
| EVERYTHING Premium Bagels | 271 | 9.4 g | 49.4 g | 4.1 g |
| Franz, old fashioned dinner rolls | 256 | 7 g | 51.2 g | 2.3 g |
| Fruit pie | 320 | 3.9 g | 48.4 g | 13.3 g |
| Fruit Pie | 305 | 3.9 g | 44.5 g | 13.3 g |
| Gluten Free Seven Grain | 225 | 5 g | 42.5 g | 3.8 g |
| Hamburger Buns | 274 | 11 g | 46.6 g | 4.8 g |
| Hoagie Premium Rolls | 263 | 9.2 g | 47.4 g | 3.3 g |
| Homestyle Premium Wheat Bread | 267 | 10 g | 50 g | 3.3 g |
| Honey Oat & Nut | 275 | 10 g | 50 g | 5 g |
| Hot dog buns | 279 | 9.3 g | 48.8 g | 3.5 g |
| Hot Dog Buns | 271 | 8.3 g | 47.9 g | 3.1 g |
| Hot Dog Buns | 260 | 8 g | 50 g | 3 g |
| Hot Dog Buns | 250 | 8.3 g | 47.9 g | 3.1 g |
| Kaiser Buns | 270 | 9.5 g | 50 g | 3.4 g |
| Lake Chelan Streusel Bread | 289 | 7.9 g | 57.9 g | 5.3 g |
| Main st bakery bread | 270 | 10.8 g | 48.6 g | 2.7 g |
| Milk & Honey | 275 | 10 g | 52.5 g | 3.8 g |
| MINI HAWAIIAN Buns | 286 | 10.7 g | 46.4 g | 5.4 g |
| Muffins | 408 | 5.6 g | 50.7 g | 21.1 g |
| Multigrain & Flax Mount Hood Bread | 275 | 12.5 g | 42.5 g | 6.3 g |
| Nine Grain Bread | 275 | 12.5 g | 47.5 g | 3.8 g |
| Old Fashioned Buttermilk | 250 | 7.5 g | 47.5 g | 3.8 g |
| Old Fashioned Donuts | 404 | 3.5 g | 61.4 g | 15.8 g |
| Organic Palouse Plateau Honey Oat | 300 | 10 g | 50 g | 5 g |
| Original Premium Bagels | 271 | 8.2 g | 52.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.