Cherry Donut
Packaged product Nuts and Seeds Franz
Cherry Donut contains 386 kcal per 100 g. A serving, 1 donut, 57 g (57 g) provides about 220 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33.3 g | |
| Added sugars L | 28.1 g | 56% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 87.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars33.3 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat17.5 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat6.1 gabove the median for nuts and seeds (median 5.3 g)
- Sodium333 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Franz
- Barcode
- 0072220221442
- Label serving
- 1 donut (57 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Two-Bite Donuts Walmart | 386 | 5.3 g | 50.9 g | 17.5 g |
| Berry donut Frank | 386 | 3.5 g | 61.4 g | 14 g |
| Donut Hole Hannaford | 386 | 1.8 g | 45.6 g | 21.1 g |
| Ahold glazed donuts Foodhold | 386 | 5.3 g | 43.9 g | 21.1 g |
| Iced Donuts Variety Pack Two-Bite | 386 | 5.3 g | 49.1 g | 19.3 g |
| Glazed Donuts Maple Donuts | 386 | 5.3 g | 43.9 g | 21.1 g |
| Glazed Donuts Cidrines | 386 | 5.3 g | 43.9 g | 22.8 g |
| Leader Protein Nut mix Leader | 386 | 31 g | 33 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072220221442. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.