Breakfast Kit Trix Cereal Bar
Packaged product Grains and Pasta ES Foods
Breakfast Kit Trix Cereal Bar contains 179 kcal per 100 g. A typical serving of 6.32 ounces (179 g) provides about 320 kcal.
Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 393 kcal per 100 g across 395 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.84 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 101 mg | 4% |
| Total carbohydrates L | 34.6 g | 13% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 16.2 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 94 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 78%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of grains and pasta (median 6.5 g)
- Fiber2.2 gin the lowest quarter of grains and pasta (median 5.6 g)
- Sugars16.2 gin the lowest quarter of grains and pasta (median 24.5 g)
- Fat3.6 gin the lowest quarter of grains and pasta (median 9.6 g)
- Saturated fat0.84 gbelow the median for grains and pasta (median 1.3 g)
- Sodium101 mgin the lowest quarter of grains and pasta (median 331 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ES Foods
- Barcode
- 10693392005332
- Label serving
- 6.32 ounces
- Category
- Processed Cereal Products
Ingredients
Trix Cereal Bar: Whole Grain Oats, Cereal (Whole Grain Corn, Rice Flour, Sugar, Corn Syrup, Canola and/or Sunflower Oil, Color [Vegetable and Fruit Juice, Annatto Extract, Turmeric Extract], Salt, Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Zinc and Iron (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3), Corn Syrup, Sugar, Fructose, Canola Oil, Whole Wheat Flour, Chicory Root Extract, Maltodextrin. Contains 2% or less of: Whole Grain Rice, Vegetable Glycerin, Calcium Carbonate, Whole Corn Flour, Wheat Starch, Salt, Soy Lecithin, Natural Flavor, Baking Soda. Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Canola Oil), Cinnamon, Honey, Molasses, Soy Lecithin, Salt, Baking Soda, Eggs, Milk. 100% Juice - Fruit Juice: Pear Juice From Concentrate (Pure Filtered Water and Concentrated Pear Juice), Grape Juice From Concentrate (Pure Filtered Water and Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Kit Cheerios Cereal Bar ES Foods | 179 | 1.6 g | 34.2 g | 3.5 g |
| Breakfast Kit Cocoa Puffs Cereal Bar ES Foods | 178 | 2.8 g | 32.2 g | 3.9 g |
| Breakfast Kit Cinnamon Pop-Tart ES Foods | 176 | 1.6 g | 37.2 g | 3.2 g |
| Breakfast Kit Fudge Pop-Tart ES Foods | 176 | 1.6 g | 36.7 g | 3.2 g |
| Breakfast Kit Fruity Cheerios ES Foods | 176 | 2.3 g | 35.1 g | 3.5 g |
| Breakfast Kit, Strawberry Pop-Tart ES Foods | 185 | 2.1 g | 38.1 g | 3.7 g |
| Breakfast Kit Cinnamon Toast Crunch Cereal Bar ES Foods | 185 | 2.2 g | 35.9 g | 4.4 g |
| Breakfast Kit Multigrain Cheerios ES Foods | 173 | 2.3 g | 34.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2742669. License: CC0 1.0 (U.S. public domain). Source record dated August 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.