ES Foods nutrition facts

103 ES Foods products with label nutrition data. On average they contain 209 kcal, 13.1 g of sugars and 5.6 g of protein per 100 g. Most are in processed cereal products, prepared/preserved foods variety packs and snacks.

FoodCaloriesProteinCarbsFat
IW WG Chocolate Chip Cookie (Hershey's) 395 4.7 g 62.8 g 14 g
IW WG Crustless Cocoa CPB Sandwich 382 11.8 g 45.6 g 16.2 g
IW WG Double Chocolate Brownie Cookie (Hershey's Chips) 372 4.7 g 60.5 g 14 g
IW WG Sugar Cookie 395 4.7 g 62.8 g 14 g
Meal, Blueberry Yogurt Kit Ref Breakfast Break 99 1.6 g 20.6 g 1.2 g
Meal, Strawberry Yogurt Protein Plastic Cup Ref 99 1.6 g 20.6 g 1.2 g
Oatmeal Cranberry Granola Bakes WG 393 7.1 g 64.3 g 10.7 g
Oatmeal Cranberry Granola Bakes WG 393 7.1 g 64.3 g 10.7 g
Penne Alfredo with Carrots and Peas 147 8.6 g 13.5 g 6.1 g
Reduced Fat Cheese Sauce, Reduced Sodium 175 12.3 g 5.3 g 12.3 g
Reduced Fat Nacho Cheese Sauce, Reduced Sodium 175 12.3 g 5.3 g 12.3 g
Strawberry Bites 452 6.5 g 67.7 g 16.1 g
TSMB Breaded Chicken On Waffle Sand. 111 3.4 g 15.4 g 3.7 g
TSMB Breaded Chick. Hamburger Sand 123 5.5 g 18.6 g 3.1 g
TSMB Crustless PB&J Grape Sandwich 159 5 g 21.2 g 6.2 g
TSMB Tky Ham & Cheese Thin Sandwich 94 5.3 g 15.6 g 1.9 g
TSMB Turkey & Cheese Sand. Meal 93 5.2 g 15.3 g 1.6 g
TSMB WG Crustless Cocoa CPB Sandwich 128 4.5 g 18.1 g 4.2 g
TSMB WG Crustless Sunbutter Grape & Jelly Sandwich 141 4.6 g 18.4 g 5.2 g
TSMB WG Pizza Sub Hoagie Sand. 113 5 g 16.6 g 3.4 g
Turkey Pretzel Dog WG 230 9.7 g 27.4 g 8.9 g
Vegetarian Chili w/Spanish Rice 93 4.1 g 17.8 g 0.74 g
WG Fat Reduced Pepperoni Pinwheel 254 15.6 g 27.9 g 9 g
WG Grilled Cheese Sandwich 288 16 g 24.8 g 15.2 g
WG Macaroni & Cheese Pouch 171 10 g 16.5 g 7.1 g
WG Mozzarella Pinwheel 259 15.5 g 29.3 g 9.5 g
WG Philly Steak & Cheese Pinwheel 274 17.7 g 30.1 g 10.6 g
WG Vegetable Pinwheel 233 14 g 27.1 g 8.5 g
WG Wheat Cracker Snack Pack 393 7.1 g 67.9 g 12.5 g
Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks 112 4.7 g 17 g 3 g
Egg & Cheese Breakfast Bowtie WG 281 12.3 g 33.3 g 12.3 g
Hot Meal Break-Lasagna with Veggie Crumbles 171 10.2 g 13.1 g 9 g
Hot Meal Break-Macaroni and Cheese with Carrots 133 7.5 g 14.1 g 5 g
IW Egg & Pepper Jack Cheese Breakfast Bowtie 281 12.3 g 33.3 g 10.5 g
Meal Kit Beef Stick-Clean Label 156 4.4 g 15 g 8.6 g
Meal Kit Cheese and Beef Stick 140 4.6 g 13.5 g 7.1 g
Meal Kit Cheese Cup with Salsa 162 5.1 g 14.8 g 9.5 g
Meal Kit Cheese Stick w/ Marinara Sauce 145 5.3 g 14.8 g 7.2 g
Meal Kit Chicken Salad 142 4.4 g 15.5 g 6.9 g
Meal Kit Hummus 219 4.9 g 30.2 g 9.3 g
Meal Kit No Nut Butter 179 3 g 20.9 g 9.9 g
Meal Kit Peanut Butter & Jelly 172 3.9 g 19.6 g 9.6 g
Meal Kit Pepperoni Stick 205 6.3 g 27.6 g 8.2 g
Meal Kit Summerberry Yogurt 166 3.8 g 26 g 6.3 g
Meal Kit Sun Butter 241 6.2 g 30.5 g 11.1 g
Meal Kit Sweet BBQ Bites and Sunflower Seeds 222 7.7 g 29.9 g 8 g
Meal Kit Turkey Stick 142 4.2 g 17.2 g 6.5 g
Meatball Pinwheel WG 268 15 g 31.5 g 10.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.