Compliments nutrition facts

1,938 Compliments products with label nutrition data. On average they contain 257 kcal, 11.2 g of sugars and 8.7 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Cottage Cheese 88 12.8 g 5.6 g 1.6 g
Cottage Cheese 80 11.2 g 6.4 g 0.8 g
Cottage Cheese Dry Curd 109 21.8 g 1.8 g 0 g
Creamy Pasta Salad With Cheddar Cheese 179 5 g 17.9 g 10 g
Cut Green Beans 12 0.8 g 3.2 g 0 g
Cut Wax Beans 16 0.8 g 4 g 0.16 g
Danish butter cookies 500 6.7 g 66.7 g 23.3 g
Dark Sweet Cherries Pitted 64 0.71 g 15.7 g 0 g
Deluxe Hamburger Buns 260 9.1 g 49.4 g 3.9 g
Diced Butternut Squash 29 1.2 g 7.1 g 0 g
Diet Cranberry Cocktail 4 0 g 1.2 g 0 g
Dried Mango Slices 350 0.5 g 90 g 0 g
Edamame 100 15 g 7 g 4.7 g
English muffins 228 12.3 g 40.4 g 2.6 g
English Muffins 228 10.5 g 43.9 g 2.6 g
Everything 280 10.7 g 53.3 g 2.7 g
Extra Creamy Swiss Milk Chocolate 550 5 g 57.5 g 32.5 g
Extra Lean Ground Chicken 140 20 g 0 g 7 g
Feta Cheese In Brine 300 20 g 3.3 g 23.3 g
Fettuccine Alfredo 137 5.6 g 19.7 g 4.2 g
Flaked Light tuna 91 20 g 0 g 0.91 g
Flakes of Chicken 145 16.7 g 0.35 g 8.6 g
Flame-Grilled Turkey Breast Strips 113 22 g 2 g 1.7 g
Four-Cheese Pasta Sauce 64 1.6 g 6.4 g 3.6 g
Frozen Blueberries 56 0.38 g 12.5 g 0.63 g
Fully Cooked Breaded Chicken Burgers 245 11.2 g 20.4 g 13.3 g
Fully Cooked Breaded Chicken Burgers 245 11.2 g 20.4 g 13.3 g
Garlic Hummus 211 7 g 21.1 g 12.3 g
Grapefruit Flavour Sparkling Water 0 0 g 0 g 0 g
Grapefruit Flavour Sparkling Water 0 0 g 0 g 0 g
Greek Plain 61 9.6 g 4.3 g 0 g
Guacamole 233 3.3 g 13.3 g 20 g
Guacamole 233 3.3 g 13.3 g 20 g
Honey-Roasted Peanuts 600 20 g 30 g 46 g
Hot & Spicy Pasta Sauce 56 0.8 g 10.4 g 0.8 g
Hummus 200 6.7 g 16.7 g 13.3 g
Instant Long Grain Brown Rice 361 8.3 g 80.6 g 2.8 g
Instant Oatmeal 357 14.3 g 67.9 g 5.4 g
Instant Rice 366 7.3 g 82.9 g 0 g
Jumbleberry Mixed Berry Blend 50 0.71 g 12.1 g 0.36 g
Jumbleberry Mixed Berry Blend 50 0.71 g 12.1 g 0.36 g
Jus d'orange pur 100% 48 0.8 g 11.2 g 0 g
Large eggs 152 12.4 g 0.95 g 10.5 g
Large Eggs 160 12.4 g 0.95 g 10.5 g
Large Eggs 152 12.4 g 0.95 g 10.5 g
Large White Eggs 152 12.4 g 0.95 g 10.5 g
Leg-Style Crab-Flavoured Alaskan Pollock 107 7 g 16 g 0 g
Lemon Lime Flavour Sparkling Water 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.