Cottage Cheese Dry Curd
Packaged product Dairy and Eggs Compliments
Cottage Cheese Dry Curd contains 109 kcal per 100 g. A serving, 0.25 cup, 55 g (55 g) provides about 60 kcal.
Roughly 92% of its calories come from protein, with 8% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 499 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.1 mg | 3% |
| Sodium L | 18.2 mg | 0.8% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.8 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 72.7 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.8 gin the top quarter of dairy and eggs (median 3.5 g)
- Fiber1.8 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1.8 gin the lowest quarter of dairy and eggs (median 10.8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3.2 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2.2 g)
- Sodium18.2 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Compliments
- Barcode
- 0055742538694
- Label serving
- 0.25 cup (55 g)
- Category
- Dairies
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Skim milk Bacterial culture Microbial enzyme Ingrédients: Lait écrémé. Culture bactérienne • Enzyme microbienne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Fattorie donna Giulia | 109 | 4.1 g | 15.5 g | 3.6 g |
| Yogurt miele e pappa reale Frascheri | 109 | 3.2 g | 17 g | 3.3 g |
| Yogurt banana Latte Trento | 109 | 3.5 g | 17 g | 3.2 g |
| Yogurt mango maracuja kiwi Mila | 109 | 3.1 g | 17 g | 3.2 g |
| Yogurt Lattebusche | 109 | 3.8 g | 15 g | 3.6 g |
| Low Fat Milk Checkers housebrand | 109 | 8.3 g | 11 g | 3.5 g |
| 2% Reduced Fat Milk Calcium Enriched With Vitamins a & D Lucerne | 108 | 7.5 g | 10.8 g | 4.2 g |
| strawberry fat free milk TruMoo | 110 | 8 g | 19 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055742538694. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.