Feta Cheese In Brine
Packaged product Dairy and Eggs Compliments
Feta Cheese In Brine contains 300 kcal per 100 g. A serving, 30 g (30 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 270 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 453 mg | 20% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of dairy and eggs (median 16.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat23.3 gin the top quarter of dairy and eggs (median 22.9 g)
- Saturated fat15 gabove the median for dairy and eggs (median 14 g)
- Sodium453 mgin the lowest quarter of dairy and eggs (median 1,031 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Compliments
- Barcode
- 0068820130178
- Quantity
- 400g
- Label serving
- 30 g
- Category
- Feta-type cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized milk Bacterial culture, Salt Microbial enzyme Calcium chloride, Lipase. Packaged in brine (water, salt, lactic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salatos Mlekovita | 300 | 21 g | 1.1 g | 23 g |
| Crumbled Feta Tre Stelle | 300 | 16.7 g | 3.3 g | 26.7 g |
| Feta ost ICA | 300 | 16 g | 0.5 g | 24 g |
| Goat's Milk Féta Crumbled Feta Cheese PC | 300 | 20 g | 3.3 g | 23.3 g |
| Traditional Feta Greek Style Cheese TreStelle | 300 | 20 g | 0 g | 23.3 g |
| Greske Oliven med Urter og Ost Taga | 299 | 3.3 g | 0.5 g | 31.1 g |
| Salakis Lactalis | 293 | 14.6 g | 0.8 g | 25.8 g |
| Vitost Baladi Sevan | 311 | 12.8 g | 1.3 g | 28.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068820130178. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 6, 2026.
Last updated: . Source description: "FETA CHEESE IN BRINE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.