BirdsEye nutrition facts
70 BirdsEye products with label nutrition data. On average they contain 192 kcal, 1.4 g of sugars and 9.9 g of protein per 100 g. Most are in meals and dishes, fish and seafood and vegetables.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Burgers | 243 | 13 g | 20 g | 12 g |
| Chicken Curry with Rice | 115 | 4.8 g | 19 g | 2 g |
| Chicken Tikka Masala | 126 | 5.3 g | 19 g | 3 g |
| Hash Brown Bites | 153 | 1.9 g | 17.6 g | 7.2 g |
| steamfresh rice | 91 | 2.2 g | 15 g | 2.1 g |
| 30 Fish Fingers Cod | 218 | 13 g | 20.4 g | 9.1 g |
| Birdseye Steam Fresh | 47 | 2 g | 7.2 g | 0.5 g |
| Chicken Nuggets with Golden Wholegrain | 296 | 14 g | 21 g | 14 g |
| Meat Free Burgers | 236 | 13 g | 4.5 g | 17 g |
| Steamfresh mediterranean vegetable rice | 101 | 2.2 g | 18.4 g | 1.7 g |
| Veggie Fried Rice | 131 | 2.6 g | 26.1 g | 1.6 g |
| 26 crispy batter fish fingers | 215 | 1 g | 19 g | 12 g |
| Battered Jumbo Fish Fillets | 225 | 11 g | 18 g | 12 g |
| BBQ Memphis Chicken | 199 | 16 g | 4.5 g | 13 g |
| Birdseye Beer Batter Fish Fillet | 238 | 11 g | 19 g | 13 g |
| Bird's Eye breaded haddock | 215 | 13 g | 22 g | 8.1 g |
| Birdseye Fish Fingers | 212 | 13 g | 19 g | 9.1 g |
| Birdseye Garlic And Herb Kiev | 244 | 11 g | 20 g | 13 g |
| Breaded Cod Fillets | 199 | 12 g | 21 g | 7.3 g |
| Breaded Fish Burgers | 195 | 12.3 g | 20.3 g | 7 g |
| Breaded fish fingers | 198 | 13 g | 17 g | 8.5 g |
| Chicken dippers | 259 | 13 g | 22 g | 13 g |
| Chicken Dippers | 259 | 12.2 g | 22.2 g | 13.3 g |
| chicken nuggets | 266 | 14.1 g | 20.7 g | 13 g |
| Cod Fish Fingers | 207 | 12.3 g | 19.3 g | 8.8 g |
| Cod Fish Fingers | 236 | 14 g | 22 g | 10 g |
| Deli Cheesy Bakes - Scalloped Potato With Paprika | 81 | 3.6 g | 8.8 g | 3.2 g |
| green medley | 73 | 3 g | 4.9 g | 3.7 g |
| Hot and Fiery Onion Rings | 207 | 2.7 g | 27 g | 9.5 g |
| Mini Fish Fingers | 191 | 14.6 g | 15.6 g | 7.4 g |
| Oriental Stir Fry Vegetable Mix | 26 | 0.9 g | 3.8 g | 0.3 g |
| Petits Pois | 68 | 4.9 g | 7.5 g | 0.7 g |
| Potato Waffles | 168 | 2.1 g | 22.3 g | 7.5 g |
| seasoned potato bites with a hint of chilli ye For | 186 | 2.8 g | 22 g | 9.2 g |
| Waffle fries | 175 | 2.2 g | 27 g | 6.2 g |
| 4 Beef Burgers with Plant Protein and Onion | 252 | 16 g | 3.9 g | 19 g |
| Atlantic Salmon (skin On) | 292 | 21.9 g | 1 g | 23 g |
| Battered Cod Fillet | 243 | 11 g | 18 g | 14 g |
| Battered Fish | 358 | 18 g | 26 g | 20 g |
| Battered Haddock | 234 | 12 g | 17 g | 13 g |
| BirdsEye 10 Fish fingers value | 204 | 13 g | 19 g | 8.2 g |
| Birds Eye Fish Gingers | 204 | 13 g | 19 g | 8.2 g |
| Chicken-Free Nuggets | 274 | 9.7 g | 21 g | 16 g |
| Cottage Pie | 363 | 16 g | 39 g | 15 g |
| Crispy Chips | 153 | 2.2 g | 23 g | 5.2 g |
| Crunchy Traybake | 97 | 11 g | 5.8 g | 3.2 g |
| Haddock fish fingers | 211 | 13 g | 19 g | 9 g |
| Hickory BBQ Wings | 143 | 13.9 g | 2.2 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.