Crunchy Traybake
Packaged product Fish and Seafood BirdsEye
Crunchy Traybake contains 97 kcal per 100 g.
Roughly 46% of its calories come from protein, with 30% from fat and 24% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.073 g | 0.1% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 24%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Alaska Pollock (FISH) (52%), Mixed Vegetables (25%) (Broccoli, Sugar Snap Peas, Spinach), Whole MILK, Pretzel and Breadcrumb Mix (WHEAT Flour, Rapeseed Oil, Acidity Regulator (Sodium Hydroxide), Yeast, Salt, Sea Salt, Sugar, Dextrose, Paprika), Rapeseed Oil, Starch (Rice, Maize), Water, Low Fat Quark (MILK), Parsley, Salt, Yoghurt (MILK), Spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkRapeseed (canola) oilSaltWheat flourYeastSugar
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|---|---|---|---|---|
| 4 Omega 3 Fish Cakes Young's | 178 | 9.1 g | 20.2 g | 6.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000116125517. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.