Ben's Original nutrition facts

361 Ben's Original products with label nutrition data. On average they contain 174 kcal, 1.6 g of sugars and 3.9 g of protein per 100 g. Most are in grains and pasta, other foods and rices.

FoodCaloriesProteinCarbsFat
Jasmine Rice 175 2.8 g 35.7 g 2.1 g
Kochbeutel-Reis - Basmati & Jasmin Reis 134 2.9 g 30 g 0.5 g
Korma 101 0.9 g 10 g 5.9 g
Langkorn-Reis 216 4.6 g 46 g 1.1 g
Long Grain White Original Enriched Parboiled Rice 356 8.9 g 77.8 g 0 g
Lunch Bowl 152 5 g 28.6 g 1.9 g
Malaysian coconut curry 123 4.3 g 12.7 g 5.7 g
mushroom rice 157 3.3 g 30 g 2.2 g
Natural Select Rice with Natural Flavours of Chicken & Herb 356 8.9 g 75.6 g 1.1 g
Natur-Reis Riz Complet 167 3.8 g 34.6 g 1 g
Original-Langkorn-Reis / Riz Long Grain 344 7.3 g 76 g 1.3 g
Original-Langkorn-Reis Riz Long Grain 155 3.3 g 34 g 0.5 g
PERi PERi INSPIRED RICE 159 3.4 g 33.8 g 3.2 g
Plant Powered Chilli Non Carne 100 4.7 g 12 g 2.7 g
Ready rice 142 3.3 g 25.8 g 2.9 g
Ready Rice Basmati 167 3.8 g 32.9 g 2.5 g
Ready Rice Long Grain White 140 2.8 g 22.4 g 2 g
Ready to Heat Rice 175 3.8 g 33.8 g 2.1 g
Reis 350 7.4 g 76.8 g 1.1 g
Riz au gout raffiné de poulet 154 3.4 g 30 g 2.2 g
Riz Long Grain 157 3.3 g 34 g 0.5 g
Roasted Chicken Flavored Rice 368 7.4 g 80.9 g 2.2 g
Roasted Garlic 152 3.1 g 30 g 2.1 g
Roasted Garlic Rice 152 3.1 g 30 g 2.1 g
Sauce Kantonesisch soja-pikant 77 0.9 g 17 g 0.5 g
Special Fried Rice 155 4.2 g 29.1 g 2.1 g
Sticky Rice 177 3.5 g 37 g 1.5 g
Street Food 161 3.5 g 26.3 g 4.7 g
Street Food / Cuisine De Rue Gumbo With Chicken Sausage 94 2.7 g 12.5 g 3.5 g
Street Food Korean BBQ Style 192 5.6 g 28 g 6 g
Street Food Style Chow Mein 183 5.7 g 28 g 5.1 g
Street Food - Thai Style Stir Fry 222 6.9 g 30 g 7.8 g
Süss-sauer extra ananas 72 0.5 g 17 g 0.5 g
Süss-Sauer Extra Gemüse 71 0.38 g 16.5 g 0.38 g
Süß-Sauer Pikant 78 0.8 g 17 g 0.5 g
Süss-Saure Soße 27 0.5 g 5.3 g 0.5 g
Sweet and sour spicy 78 0.8 g 17.2 g 0.3 g
Thailändisch Cremiges Curry 115 1.4 g 11 g 6.9 g
Uncle bens 171 3.8 g 35.4 g 1.2 g
Vollkorn Natur-Reis Curry 165 3.8 g 28 g 3.7 g
Volwaardige Rijst Riz Complet 347 7.8 g 72 g 2.1 g
Whole Grain Boil-in-Bag Brown Rice 354 8.3 g 72.9 g 2.1 g
Wholegrain Brown Rice 356 6.7 g 77.8 g 2.2 g
Asian Chicken Flavour Rice with Spring Onion 180 3 g 29.5 g 5.1 g
Basmati 141 3.3 g 29 g 1.3 g
bens 52 1.6 g 9.8 g 0.45 g
BEN’S ORIGINAL Express-Reis Langkorn Reis fertig in 2 Minuten 250g 1.19€ 1kg 5.41€ 134 2.7 g 28 g 0.9 g
Ben's Original Whole Grain Brown Rice 80 2 g 17.6 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.