Süß-Sauer Pikant

Packaged product Soups and Sauces Ben's Original

Süß-Sauer Pikant contains 78 kcal per 100 g. A serving, 133 g (133 g) provides about 104 kcal.

Roughly 90% of its calories come from carbohydrates, with 6% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 121 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Süß-Sauer Pikant by Ben's Original, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
0.8 gprotein
17 gcarbohydrates
0.5 gfat
104kcal in serving, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 291 mg 13%
Total carbohydrates L 17 g 6%
Dietary fiber L 1 g 4%
Total sugars L 13 g
Added sugars L 9.5 g 19%
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 90%Fat: 6%78kcal / 100 g
  • Protein 4%
  • Carbohydrates 90%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gin the top quarter of soups and sauces (median 0.5 g)
  • Fiber1 gin the top quarter of soups and sauces (median 0.6 g)
  • Sugars13 gin the lowest quarter of soups and sauces (median 22 g)
  • Fat0.5 gin the top quarter of soups and sauces (median 0.2 g)
  • Sodium291 mgbelow the median for soups and sauces (median 400 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ben's Original
Barcode
4002359015250
Quantity
400g
Label serving
133 g
Category
Sweet and sour sauces
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Tomaten, Zucker, Zwiebeln (10%), Babymais (4,6%), Mungobohnensprossen (4,0%), Grüner Paprika (4,0%), Branntweinessig, Roter Paprika (3,3%), Modifizierte Stärke, Sojasauce (Wasser, Sojabohnen, Salz, Weizen), Salz, Farbstoff (Paprikaextrakt), Gewürze, Natürliches Aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarOnionVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Sauce aigre-douce Belle France 76 0.6 g 17.9 g 0.1 g
Süß Sauer Sauce Reishunger 81 1.8 g 13 g 1.6 g
Süss Sauer Sauce Hello Taste 81 0.4 g 26.2 g 0.5 g
Süss-Sauer Sauce Reis-Fit 83 0.6 g 19.5 g 0.1 g
Sweet & Sour Extra Ananas Uncle Ben's 73 0.3 g 16.9 g 0.2 g
Uncle Ben's aigre-doux Extra Ananas Uncle Ben's 73 0.3 g 16.9 g 0.2 g
Sweet and sour Ben's 73 0.5 g 17 g 0.5 g
Süss-Sauer Ben's Original 72 0.5 g 17 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4002359015250. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Süß-Sauer Pikant?

100 g of Süß-Sauer Pikant has 78 kcal. Serving, 133 g (133 g): about 104 kcal.

How much protein is in Süß-Sauer Pikant?

Süß-Sauer Pikant contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 133 g (133 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.5 g).

How many carbs are in Süß-Sauer Pikant?

Süß-Sauer Pikant has 17 g of total carbohydrates per 100 g, including 1 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Süß-Sauer Pikant?

Süß-Sauer Pikant contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Süß-Sauer Pikant?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.