Ben's Original nutrition facts

361 Ben's Original products with label nutrition data. On average they contain 174 kcal, 1.6 g of sugars and 3.9 g of protein per 100 g. Most are in grains and pasta, other foods and rices.

FoodCaloriesProteinCarbsFat
Riz Long Grain 157 3.3 g 34 g 0.5 g
Riz Long Grain 157 3.3 g 34 g 0.5 g
Riz Long Grain 157 3.3 g 34 g 0.5 g
Riz long grain tradition 124 2.8 g 27 g 0.5 g
Riz Long Grain TRADITION 124 2.8 g 27 g 0.5 g
Roasted Chicken Flavour 368 7.4 g 77.9 g 2.2 g
Sambal Chili Flavour Spicy Style Rice 133 2.9 g 27.5 g 1.5 g
Sauce aigre douce 70 0.5 g 16 g 0.5 g
Savoury Chicken Flavour Rice 155 4 g 37.4 g 2.5 g
Smokey Flavour Rice & Red Beans 133 4.2 g 25 g 1.9 g
Smoky Southwest Style A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Smoky Southwest Style 96 2.5 g 17.5 g 1.9 g
Southwest Style Brown Rice & Black Beans 146 3.8 g 28.3 g 2.1 g
Spicy Style Cheddar Jalapeño Flavour Rice 146 3.3 g 28.3 g 2.1 g
Steet Food, Gumbo With Andouille Sausage 94 2.7 g 12.5 g 3.5 g
Sticky Rice 175 3.3 g 35.8 g 1.9 g
Sticky Rice Bistro Express 175 3.3 g 35.8 g 1.9 g
Street Food Bean And Rice Burrito Bowl 149 3.9 g 26.7 g 2.7 g
Street Food Gumbo With Chicken Sausage 94 2.7 g 12.5 g 3.5 g
Street Food korean BBQ Noodles 356 8.9 g 75.6 g 1.1 g
Street Food Teriyaki Style Rice with Chicken 169 5.1 g 28.2 g 3.9 g
Tikka Masala Bistro Express Rice 183 3.8 g 34.2 g 3.3 g
Tomato & Herbs Sauce, Tomato & Herbs 92 2.5 g 17.1 g 1.7 g
Vegetable Pilau Rice 168 3 g 30.7 g 3.3 g
Whole Grain Brown Rice 356 8.9 g 75.6 g 3.3 g
Whole Grain Brown Rice 356 8.9 g 75.6 g 3.3 g
Whole Grain Brow Rice Ready Rice 143 2.9 g 28.6 g 2.1 g
Whole Grain Instant Brown Rice 354 8.3 g 72.9 g 2.1 g
Basmati Reis 144 3 g 28 g 1.6 g
Basmati-Reis 132 3.1 g 29 g 0.5 g
Basmati Rice 333 6.7 g 71.1 g 0.67 g
Basmatiriisi 132 4.8 g 29 g 0 g
Ben's onion bhaji 161 3.4 g 30.9 g 2.3 g
Ben,s Original lunch bowl tikka masala 192 4.5 g 29.1 g 5.5 g
Bens Original Wholegrainn Spicy Mexican Style Rice 158 4.1 g 26.4 g 3.5 g
Bio Basmatireis 145 3.1 g 29 g 1.6 g
Brown rice 167 3.8 g 35 g 1 g
Cheddar Jalapeño Flavour 146 3.3 g 28.3 g 2.1 g
Chili con Carne 167 5.1 g 28 g 3.6 g
Chinese Fried Rice 188 4.4 g 36.6 g 2.1 g
Express Natur Reis und Quinoa 2 Minuten 220 gr 155 3.7 g 30.8 g 2.2 g
Express-Reis - Curryreis mit Linsen 169 4.4 g 29 g 3.6 g
Express-Reis - Kokos 176 3.1 g 29 g 5.2 g
Express-Reis - Mediterran 169 3.9 g 30 g 3.3 g
Express-Reis - Original-Langkorn-Reis 134 0.7 g 28 g 0.9 g
Express-Reis - Risi Bisi 151 3.3 g 29 g 2.2 g
Express-Sonnenweizen - Tomate & Basilikum 175 5.8 g 25 g 5.5 g
Favourites Paella Chorizo & Vegetable 158 4 g 27.6 g 3.1 g
Fried Rice With Peas And Carrots 368 8.8 g 79.4 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.