Süss-Saure Soße

Packaged product Soups and Sauces Ben's Original

Süss-Saure Soße contains 27 kcal per 100 g. A serving, 100 g (100 g) provides about 27 kcal.

Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Süss-Saure Soße by Ben's Original, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
27kcal per 100 g
0.5 gprotein
5.3 gcarbohydrates
0.5 gfat
27kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 160 mg 7%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 0.7 g 3%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 77%Fat: 16%27kcal / 100 g
  • Protein 7%
  • Carbohydrates 77%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of soups and sauces (median 1.2 g)
  • Fiber0.7 gabove the median for soups and sauces (median 0.59 g)
  • Sugars1.9 gin the lowest quarter of soups and sauces (median 6.1 g)
  • Fat0.5 gbelow the median for soups and sauces (median 3.6 g)
  • Saturated fat0.1 gbelow the median for soups and sauces (median 0.7 g)
  • Sodium160 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ben's Original
Barcode
4002359015199
Quantity
395g
Label serving
100 g
Category
Sauces
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Tomaten (13%), Zwiebeln (9.8%), Karotten (9.7%), Branntweinessig, Ananas (4.0%), grüner Paprika (3.8%), modifizierte Maisstärke, roter Paprika (2.3%), Salz, Süssungsmittel (Sucralose), Gewürze, Sonnenblumenöl, Farbstoff (Paprikaextrakt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionVinegarSaltSunflower oil

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Sambal Oelek Chili Økologisk Helios 27 2 g 4 g 0.5 g
Louisiana Hot Sauce Louisiana brand 28 0.8 g 4.2 g 0.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4002359015199. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Süss-Saure Soße?

100 g of Süss-Saure Soße has 27 kcal. Serving, 100 g (100 g): about 27 kcal.

How much protein is in Süss-Saure Soße?

Süss-Saure Soße contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.2 g).

How many carbs are in Süss-Saure Soße?

Süss-Saure Soße has 5.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Süss-Saure Soße?

Süss-Saure Soße contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Süss-Saure Soße?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.