Asda nutrition facts
5,415 Asda products with label nutrition data. On average they contain 233 kcal, 9.1 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesy garlic bread | 317 | 12 g | 40 g | 12 g |
| Chia Seeds | 440 | 21 g | 7.7 g | 29 g |
| Chicken & Bacon | 174 | 16 g | 3.6 g | 10 g |
| Chicken & Bacon On Malted Bread | 401 | 26 g | 48 g | 11 g |
| Chicken Balti | 50 | 4.9 g | 1.5 g | 2.4 g |
| Chicken Breast Strips | 125 | 25 g | 0.5 g | 2.3 g |
| Chicken Crown with Sage & Onion Gravy | 118 | 24 g | 1.8 g | 1.6 g |
| Chicken korma | 161 | 12 g | 5.2 g | 9.9 g |
| Chicken Mayo On Malted Bread | 204 | 11.3 g | 28 g | 4.8 g |
| chicken mini fillets | 129 | 23 g | 4.9 g | 1.8 g |
| Chicken Nuggets | 276 | 15 g | 18 g | 16 g |
| Chicken Tikka Breast Slices | 125 | 23 g | 2.5 g | 2.3 g |
| Chicken tikka masala | 135 | 6.3 g | 17 g | 4.3 g |
| Chicken Tikka Masala (Main) | 120 | 10 g | 4.1 g | 6.6 g |
| Chicken tikka slices | 291 | 8 g | 26 g | 17.3 g |
| Chicken & Vegetable Soup | 60 | 2.7 g | 6.3 g | 2.5 g |
| Chilli cheese bites | 267 | 7.3 g | 27.3 g | 13.3 g |
| Chinese Style Chicken Breast Slices | 133 | 27 g | 2.4 g | 1.6 g |
| Chips | 161 | 3.2 g | 27 g | 3.6 g |
| Chocolate brownie flavour soft baked bars | 384 | 5.2 g | 62 g | 11 g |
| Chocolate Eclairs | 476 | 3.2 g | 73 g | 19 g |
| Chocolate Flavoured Milk | 66 | 4.1 g | 9.4 g | 1.2 g |
| Chocolate mousse | 133 | 4.5 g | 18 g | 4.5 g |
| Chocolate Raisins | 434 | 4.2 g | 65 g | 17 g |
| Chocolate Trifles | 171 | 4 g | 20 g | 8.2 g |
| Chocolate Wheat Bisks | 367 | 10 g | 69 g | 3.4 g |
| Ciabatta Rolls | 246 | 7.2 g | 49 g | 2 g |
| Classic Cream Crackers | 442 | 9.7 g | 67 g | 14 g |
| Classic Light Mayonnaise | 258 | 0.6 g | 7 g | 25 g |
| Cod fishcake | 169 | 10 g | 17 g | 6.4 g |
| Coleslaw | 142 | 1 g | 6.4 g | 12 g |
| Conchiglie | 148 | 4.8 g | 28 g | 0.9 g |
| Cooked Beetroot | 35 | 1.4 g | 6.1 g | 0.5 g |
| Cooked Chicken Wafer Thin | 106 | 21 g | 2.1 g | 1.5 g |
| Cooked long grain rice | 148 | 3.2 g | 31 g | 0.7 g |
| Corn flakes | 387 | 7.7 g | 85 g | 1.2 g |
| Cornflour | 377 | 0.6 g | 92 g | 0.7 g |
| Cottage cheese | 56 | 8.8 g | 4.6 g | 0.5 g |
| cous cous | 141 | 5.6 g | 25 g | 1.8 g |
| Cracked Black Pepper Cheddar Slices | 407 | 23.3 g | 2.7 g | 33.3 g |
| Creamy thousand island dressing | 263 | 1.8 g | 16 g | 21 g |
| Creamy vegetable | 40 | 1.2 g | 6.8 g | 0.6 g |
| Crème Fraîche | 296 | 2.3 g | 3.3 g | 30 g |
| Crinkle cut chips | 160 | 3 g | 26 g | 4.2 g |
| Crisp And Juicy Seedless Green Grapes | 65 | 0.7 g | 15 g | 0.2 g |
| Crispbreads | 391 | 13 g | 73 g | 4 g |
| Crisp & Juicy Apple Slices | 24 | 0.63 g | 12.4 g | 0.63 g |
| Crispy & Golden Potato Slices | 188 | 2.2 g | 22 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.