Asda nutrition facts

5,264 Asda products with label nutrition data. On average they contain 233 kcal, 9.1 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Asparagus 29 3.5 g 2 g 0 g
Basmati Micro Rice 146 2.9 g 31 g 0.8 g
Basmati Rice (Side) 184 3.4 g 33 g 3.5 g
Battered crispy chicken 227 14 g 13 g 13 g
BBQ Crispy Peanuts 526 15 g 43 g 32 g
Beef Steak with a peppercorn butter 186 26 g 0.7 g 8.8 g
Beer Battered Cod Fillet 204 12 g 20 g 8.5 g
Berry Granola 417 12 g 61 g 12 g
BISTRO CHICKEN & SPANISH CHORIZO SOUP A rustic ble 62 2.9 g 7 g 2.3 g
Bistro Potato Dauphinoise 141 3.7 g 12 g 8.5 g
Blackberries 62 2 g 14 g 0.8 g
Blueberry Fruit Grain Bar 336 3.7 g 64 g 6.6 g
Bolognese Pasta Sauce 31 0.86 g 5.3 g 0.3 g
Bourbon Biscuits 485 5.4 g 68 g 21 g
Brazil nuts 689 14 g 3.1 g 68 g
Brazil Nuts 679 14 g 3 g 66.7 g
Breaded chicken burgers 252 13 g 17 g 14 g
Breaded Chicken Fillets 197 19 g 11 g 8.3 g
Breaded Chicken Wings 275 18 g 12 g 17 g
British Baby Potatoes 70 1.8 g 15 g 0.5 g
British Brown Onions 101 1.2 g 11.2 g 5.3 g
British Milk Semi Skimmed 50 3.6 g 4.8 g 1.8 g
British Milk Semi Skimmed 50 3.6 g 4.8 g 1.8 g
British Porridge Oats 369 12 g 61 g 6.1 g
British Radish 15 0.94 g 1.5 g 0.25 g
Broccoli 43 4.3 g 3.2 g 0.62 g
Bronze Die Fusilli Gigante 144 7.7 g 24 g 1.7 g
BROWN SAUCE VIN JUST ESSENTIALS by ASDA tach bg co 72 0.8 g 17 g 0.3 g
Burger Sauce 229 0.9 g 8.5 g 21 g
Buttermilk Chicken Thigh Burger 249 15 g 19.5 g 12 g
Caffe latte Classic flavour 53 2.9 g 8.3 g 1 g
Calorie Controlled Beef Lasagne 85 4.9 g 10 g 2.4 g
Calorie Controlled Chicken Tikka Masala 95 7.1 g 11.8 g 1.7 g
Cappuccino Cafe Instant 34 0.9 g 5.6 g 0.8 g
Caramelised Biscuits 470 6.1 g 72 g 17 g
Caramelised Onion & Mature Cheddar Burger Melts 368 19 g 8 g 28 g
Carrots 36 0.5 g 6 g 0.5 g
Carved Chicken Breast Slices 128 27 g 1 g 1.6 g
Cashew & cranberry mix 454 9.1 g 47 g 24 g
Cashew Nuts 583 18 g 18 g 48 g
Cheese and chive dip 244 4 g 5.4 g 22 g
Cheese and Onion Mash 97 1.8 g 19 g 1.4 g
Cheese And Tomato Pasta Salad 158 5.7 g 20.7 g 5.7 g
Cheese and tomato pizza subs 238 9.1 g 30.8 g 8.3 g
Cheese meltdown Pizza stuffed crust 269 12 g 29.3 g 10.7 g
Cheese Pasta Salad 163 5.6 g 13 g 9.1 g
Cheese & Tomato Pizza 251 11.1 g 35.4 g 9.7 g
Cheesy garlic bread 317 12 g 40 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.