Chicken Breast Strips
Chicken Breast Strips contains 125 kcal per 100 g. A serving, 125 g (125 g) provides about 156 kcal.
Roughly 81% of its calories come from protein, with 17% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 189 kcal per 100 g across 84 products.
100 g provides 162% of the Daily Value for iodine, 55% of the Daily Value for Niacin (B3) and 26% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 64.2 mg | 21% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 7.8 µg | 0.9% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.097 µg | 0.5% |
| Vitamin E L | 0.082 mg | 0.5% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 8.8 mg | 55% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 7.3 µg | 2% |
| Vitamin B12 L | 0.13 µg | 6% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 28.5 mg | 7% |
| Phosphorus L | 210 mg | 17% |
| Potassium L | 332 mg | 7% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.086 mg | 4% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 242 µg | 162% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 2%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of poultry (median 19 g)
- Fiber0.9 gabove the median for poultry (median 0.5 g)
- Sugars0.5 gbelow the median for poultry (median 0.89 g)
- Fat2.3 gin the lowest quarter of poultry (median 9 g)
- Saturated fat0.7 gin the lowest quarter of poultry (median 1.8 g)
- Sodium205 mgin the lowest quarter of poultry (median 457 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water51.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 51.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054070580868
- Quantity
- 750 g
- Label serving
- 125 g
- Category
- Cooked chicken
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast*, Corn Starch, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shaved smoked chicken Hellers | 127 | 17 g | 7.9 g | 2.9 g |
| Drumsticks gekruid Jumbo | 127 | 18.4 g | 0.7 g | 5 g |
| Cooked Chicken Breast Pieces Waitrose | 122 | 22.3 g | 3.3 g | 2.2 g |
| Carved Chicken Breast Slices Asda | 122 | 27 g | 0 g | 1.4 g |
| Fully Cooked, Grill Marked Fajita Chicken Breast Strips, Frozen Perdue | 119 | 21.4 g | 2.4 g | 3 g |
| Pulled Chicken Primo | 133 | 24.2 g | 1.5 g | 2.5 g |
| Shredded Applewood Smoke Flavoured Chicken Tegel | 134 | 24.3 g | 1.7 g | 3.2 g |
| Lightly Breaded Chicken Nuggets Realgood Foods Co. | 116 | 20.5 g | 3.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Strips?
100 g of Chicken Breast Strips has 125 kcal. Serving, 125 g (125 g): about 156 kcal.
Is Chicken Breast Strips high in protein?
Chicken Breast Strips contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 31.3 g in serving, 125 g (125 g). About 81% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 19 g).
How many carbs are in Chicken Breast Strips?
Chicken Breast Strips has 0.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Strips?
Chicken Breast Strips contains 2.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Chicken Breast Strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (162% DV), Niacin (B3) (55% DV), Pantothenic acid (B5) (26% DV), phosphorus (17% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Breast Strips?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070580868. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.