Bolognese Pasta Sauce
Packaged product Soups and Sauces Asda
Bolognese Pasta Sauce contains 31 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 31 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 14,228 products.
100 g provides 15% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30.8 kcal | |
| Total fat L | 0.29 g | 0.4% |
| Saturated fat L | 0.061 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0.84 g | 2% |
| Protein L | 0.86 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.2 mg | 15% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.75 mg | 5% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.64 mg | 4% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 25.9 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.8 mg | 0.8% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 27.2 mg | 2% |
| Potassium L | 287 mg | 6% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.082 mg | 4% |
| Selenium L | 4.1 µg | 8% |
| Iodine L | 4.5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.86 gabove the median for soups and sauces (median 0.15 g)
- Fiber1.2 gabove the median for soups and sauces (median 0 g)
- Sugars3.3 gbelow the median for soups and sauces (median 4.8 g)
- Fat0.29 gbelow the median for soups and sauces (median 1.6 g)
- Saturated fat0.061 gabove the median for soups and sauces (median 0 g)
- Sodium110 mgin the lowest quarter of soups and sauces (median 600 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water90.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 372 µg |
|---|
Other components (2)
| Water L | 90.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
tomatoes (78%), tomato purée concentrate (10%), water, onions, modified maize starch, sugar, lemon juice from concentrate, salt, herbs, garlic purée, rapeseed oil, acidity regulator (citric acid), ground black pepper, no artificial colours or flavours,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGarlicOnionTomato
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|---|---|---|---|---|
| Garlic Marinara Organico Bello | 31 | 0.89 g | 3.5 g | 1.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolognese Pasta Sauce?
100 g of Bolognese Pasta Sauce has 31 kcal. Serving, 1 serving, 100 g (100 g): about 31 kcal.
How much protein is in Bolognese Pasta Sauce?
Bolognese Pasta Sauce contains 0.86 g of protein per 100 g (2% of the 50 g Daily Value), or 0.86 g in serving, 1 serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.15 g).
How many carbs are in Bolognese Pasta Sauce?
Bolognese Pasta Sauce has 5.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolognese Pasta Sauce?
Bolognese Pasta Sauce contains 0.29 g of fat per 100 g, of which 0.061 g is saturated (0.3% of the Daily Value).
What vitamins and minerals does Bolognese Pasta Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bolognese Pasta Sauce?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449668650. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.