Ei: nutrition facts and products

Hühnereier, ganz oder in Form von Eiweiß oder Dotter.

Ei, ganzes, rohöl contains 143 kcal per 100 g. A typical serving of 1 Medium (44 g) provides about 63 kcal.

Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milchprodukte und Eiprodukte on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Ei, ganzes, rohöl nutrition facts.

143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat

Products containing Ei

2.400 packaged products on FoodFactly list Ei among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Raviolin Roundy's 168 8 g 24,8 g 5,3 g
Roundy's, wählen Sie, cheese tortellacci Roundy's 239 10,6 g 34,5 g 8 g
Roundy's, wählen Sie, spinach ravioli Roundy's 177 8,9 g 24,8 g 5,3 g
Breaded Parmesan Encrusted Tilapia Roundy's 231 11,7 g 12,5 g 14,9 g
Encrusted Tilapia Roundy's 198 11 g 15,7 g 10,2 g
Roundy's, wählen Sie, ice cream, französische Vanille Roundy's 203 4,4 g 24,6 g 10,1 g
Roundy's, wählen Sie, rich chocolate ice cream, double fudge brownie Roundy's 214 4,3 g 30 g 10 g
Ice Cream Roundy's Select 217 2,9 g 31,9 g 8,7 g
Jumbo butterfly shrimp Roundys 310 13,1 g 27,4 g 16,7 g
Roundy's, fisherman's reserve, jumbo butterfly shrimp Roundy's 310 13,1 g 27,4 g 16,7 g
American Potato Salad Roundy's 225 2 g 11,3 g 19,9 g
Organics Homestyle Waffles Roundy's 295 6,4 g 43,6 g 10,3 g
Roundy's, raspberry strudel, himbeeren Roundy's 315 3,7 g 48,2 g 13 g
Egg Substitute Roundy's 54 10,9 g 2,2 g 0 g
Pierogies Roundy's 119 3,5 g 23,8 g 1,1 g
Fortune Cookies Jfc International Inc. 424 6,1 g 84,8 g 6,1 g
Dynasty, thai hot chili mayonnaise, hot & spicy, hot & spicy Dynasty 600 0 g 0 g 66,7 g
Lo Mein Egg Noodles Wel-Pac 340 13,8 g 69,2 g 1,1 g
Seto fumi furikake rice seasoning Ajishima Foods Co. Ltd. 417 33,3 g 50 g 16,7 g
Baraku Dora Yaki, Baked Red Bean Cake Jfc International Inc. 400 9,2 g 73,8 g 6,9 g
Baked Fish Cakes Jfc 125 10 g 16,2 g 1,9 g
Shurfine, pancakes, buttermilch Shurfine 205 4,3 g 42,7 g 2,6 g
Pre-Baked Dinner Yeast Roll Shurfine 326 7 g 53,5 g 8,1 g
Pimento Cheese Spread Shurfresh 559 19,8 g 23,1 g 43 g
Käsekuchen Shurfine 446 5,5 g 49,8 g 24,9 g
Käsekuchen Shurfine 282 3,9 g 31,3 g 15,7 g
Grade A White Large Eggs Shurfine 276 24 g 0 g 20 g
Chocolate fudge brownie ice cream, chocolate fudge brownie Cow Belle 237 4 g 31,6 g 11,8 g
Crunch Pie Shurfine 271 2,2 g 43,8 g 9,7 g
Jumbo Eggs Shurfine 217 20,2 g 0 g 15,1 g
Mrs. paul's, tilapia fillets, mediterranean, mediterranean Mrs. Paul's 191 14,2 g 18,4 g 7,1 g
Fried Clams Mrs. Paul's 282 9,4 g 36,5 g 11,8 g
Buttermilk Round Waffles White Rose 286 7,1 g 40 g 10 g
Pfannkuchen White Rose 238 4,8 g 43,8 g 4,8 g
Buttermilk Pancakes White Rose 238 4,8 g 43,8 g 4,8 g
Spicy mayonnaise Tabasco 733 0 g 6,7 g 73,3 g
Ice Cream Spartan Est. 1953 221 2,9 g 25 g 11,8 g
Ice Cream, Mackinac Island Fudge Spartan 235 2,9 g 29,4 g 11,8 g
Eiscreme Spartan 265 2,9 g 32,4 g 13,2 g
Chunk Style Deluxe Imitation Crab Spartan 94 9,4 g 12,9 g 0 g
Spartan, complete pancake & waffle mix, original Spartan 359 7,7 g 69,2 g 3,9 g
Spartan, chip-a-licious, chunky chocolate chip cookies Spartan 500 6,3 g 62,5 g 21,9 g
Chunky Soup Spartan 28 1,3 g 3 g 1,2 g
Spartan, candy, candy corn Spartan 375 2,5 g 92,5 g 0 g
Spartan, fresh selections, shortcake frosted cookies, erdbeeren Spartan 447 2,6 g 65,8 g 18,4 g
Spartan, deliciously soft caramel apple frosted cookies, naturally & artificially flavored Spartan 447 2,6 g 68,4 g 18,4 g
Spartan, stuffed jalapenos, cheddar-Käse Spartan 289 6,6 g 25 g 18,4 g
Spartan, waffles, schokoladenchips Spartan 214 4,3 g 37,1 g 5,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.