Ei: nutrition facts and products

Hühnereier, ganz oder in Form von Eiweiß oder Dotter.

Ei, ganzes, rohöl contains 143 kcal per 100 g. A typical serving of 1 Medium (44 g) provides about 63 kcal.

Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milchprodukte und Eiprodukte on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Ei, ganzes, rohöl nutrition facts.

143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat

Products containing Ei

2.400 packaged products on FoodFactly list Ei among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Alfredo Pasta Sauce Schnucks 150 3,3 g 3,3 g 13,3 g
Pasta Sauce Schnucks 150 3,3 g 5 g 13,3 g
Hot Buffalo Wing Sauce Schnucks 800 0 g 0 g 88,9 g
Knoblauch, Buffalo Wing Sauce Schnucks 100 0 g 6,7 g 10 g
Culinaria, truly gooey butter cake, zitrone Culinaria 368 3,5 g 56,1 g 15,8 g
Culinaria, truly gooey, red velvet butter cake Culinaria 386 5,3 g 57,9 g 15,8 g
Schnucks, pumpkins candy, mellocream Schnucks 368 0 g 94,7 g 0 g
Vanilla wafers, vanille Schnucks 452 3,2 g 71 g 19,4 g
Schnucks, moist classics, angel food deluxe cake mix Schnucks 368 7,9 g 84,2 g 0 g
Half New Year Shadow Cake Schnucks 337 3,4 g 47,2 g 10,1 g
Cherry Cake Schnucks Bakery 375 2,5 g 51,2 g 17,5 g
Banana Cake Schnucks Bakery 476 4,5 g 61 g 23,8 g
Banana Cupcakes Schnucks 450 5,4 g 55,4 g 23 g
Chocolate Cupcake Schnucks Bakery 384 2,3 g 51,2 g 18,6 g
Strawberry Cupcakes Schnucks 353 2,4 g 55,3 g 14,1 g
White Iced Chocolate Cake Schnucks 400 2,7 g 52 g 20 g
Delux Petite Red Velvet Cake Schnucks 353 2,4 g 51,8 g 15,3 g
Deluxe petite cake german chocolate, german chocolate Schnucks 355 2,6 g 43,4 g 18,4 g
Deluxe petite carrot cake, karotte Schnucks 400 2,4 g 54,1 g 20 g
Backwaren, Blue Velvet Cake, Cream Cheese Icing Schnucks 355 2,6 g 54 g 14,5 g
Lemon Pudding Cake Schnucks 360 5,3 g 41,3 g 21,3 g
Chocolate Pudding Cake Schnucks 367 5,1 g 50,6 g 16,5 g
Red Velvet Pudding Cake Schnucks 360 4 g 45,3 g 18,7 g
Gourmet coconut macaroon cookie, gourmet coconut Schnucks 405 4,8 g 52,4 g 21,4 g
Strawberry swirl cheesecake, strawberry swirl Schnucks 363 4,4 g 40,7 g 20,4 g
2-slice fudge brownie cheesecake Schnucks 376 4,7 g 44,7 g 21,2 g
Schnucks, key lime cheesecake, real cream cheese Schnucks 327 5,3 g 50,4 g 12,4 g
Schnucks, käsekuchen, kürbis Schnucks 345 3,5 g 38,9 g 19,5 g
Creme Brulee Dessert Rodoula 363 2,7 g 30 g 26 g
Culinaria, ice cream, sea salt caramel Culinaria 283 3,8 g 32,1 g 16 g
Local Farm Eggs Culinaria 140 12 g 2 g 9 g
Sugar ready to bake cookie dough, zucker Schnucks 421 5,3 g 57,9 g 18,4 g
Breakfast Sandwiches Schnucks 357 10,7 g 22,3 g 25,9 g
Breakfast Sandwiches Schnucks 277 10,9 g 21 g 16,8 g
Breakfast Sandwiches Schnucks 287 10,4 g 23,9 g 16,7 g
Wish-bone, ristorante italiano dressing, creamy peppercorn caesar, creamy peppercorn caesar Wish-Bone 600 3,3 g 3,3 g 60 g
Light thousand island dressing Wish-Bone 233 0 g 13,3 g 16,7 g
Creamy Caesar Dressing Pinnacle Foods Group Llc 600 3,3 g 3,3 g 60 g
House Italian Dressing Wish-Bone 233 0 g 10 g 23,3 g
Thosand Island Dressing Pinnacle Foods Group Llc 400 0 g 13,3 g 36,7 g
Farm rich crispy dill pickles Rich Products Corporation 228 3,8 g 25,3 g 12,7 g
Brunch Bites Farm Rich 355 11,3 g 22,6 g 24,2 g
Battered Onion Rings Farm Rich 271 3,5 g 28,2 g 16,5 g
100% Real Mayonnaise Goya Foods Inc 714 0 g 0 g 78,6 g
Foods mayonnaise with lime Goya Foods Inc 667 0 g 0 g 80 g
Mayo Ketchup Goya 214 0 g 17,9 g 17,9 g
Mexican Style Stuffed Peppers Rellenos Goya 216 5,8 g 9,1 g 17,4 g
Ken's, light options, caesardressing Ken's 267 3,3 g 6,7 g 23,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.