Light thousand island dressing

Packaged product Suppen und Saucen Wish-Bone

Light thousand island dressing contains 233 kcal per 100 g. A Serving, 2 Tbsp, 30 ml (30 g) provides about 70 kcal.

Roughly 74 % of its calories come from fat, with 26 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

233kcal per 100 g
0 gprotein
13,3 gcarbohydrates
16,7 gfat
70kcal in Serving, 2 Tbsp, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 16,7 g 21 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 967 mg 42 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 10 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 26 %Fat: 74 %233kcal / 100 g
  • Carbohydrates 26 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Suppen und Saucen (median 1,3 g)
  • Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sugars10 gabove the median for Suppen und Saucen (median 4 g)
  • Fat16,7 gabove the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat3,3 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sodium967 mgabove the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L5 g
Mehrfach ungesättigtes Fett L10 g
Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 0 g0 g
Carbohydrates 13,3 g13,3 g
Fat 16,7 g16,7 g
Fiber 0 g0 g
Sugars 10 g10 g
Sodium 967 mg967 mg

Product details

Brand
Wish-Bone
Barcode
0041321005633
Label serving
2 Tbsp (30 ml)
Category
lebensmittel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, soybean oil, sour pickle relish (cucumbers, distilled vinegar, salt, water, calcium chloride, aluminum sulfate, turmeric [color]), sugar, tomato paste, distilled vinegar. contains 2% or less of: salt, modified corn starch, corn syrup, maltodextrin (corn), egg yolks, white mustard paste, garlic*, xanthan gum, onion*, phosphoric acid, titanium dioxide, spices, natural flavors, reb a (natural stevia leaf sweetener), sodium benzoate and sorbic acid and calcium disodium edta (to protect quality).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerTomatenEssigEiKnoblauchZwiebelnSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light thousand island dressing?

100 g of Light thousand island dressing has 233 kcal. Serving, 2 Tbsp, 30 ml (30 g): about 70 kcal.

How much protein is in Light thousand island dressing?

Light thousand island dressing contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 2 Tbsp, 30 ml (30 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,3 g).

How many carbs are in Light thousand island dressing?

Light thousand island dressing has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.

How much fat is in Light thousand island dressing?

Light thousand island dressing contains 16,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Light thousand island dressing?

100 g contains 967 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2286282. License: CC0 1.0 (U.S. public domain). Source record dated 13. Mai 2019. Imported 6. November 2026.
  • Open Food Facts, record 0041321005633. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.