Mandel: nutrition facts and products
Mandeln, ganz, gemahlen oder als Mandelpaste
Mandeln contains 579 kcal per 100 g. A typical serving of 1 oz, 23 ganze Kerne (28,4 g) provides about 164 kcal.
Roughly 72 % of its calories come from fat, with 14 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Nuss- und Saatgutprodukte on FoodFactly (574 kcal per 100 g).
Full details: Mandeln nutrition facts.
579kcal per 100 g
21,2 gprotein
21,6 gcarbohydrates
49,9 gfat
Products containing Mandel
2.400 packaged products on FoodFactly list Mandel among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Lovers' Mountain Trail Mix The Snack Artist | 529 | 17,6 g | 38,2 g | 35,3 g |
| Whole Unroasted & Unsalted Almonds The Snack Artist | 567 | 20 g | 23,3 g | 50 g |
| Deluxe Mixed Nuts The Snack Artist | 600 | 16,7 g | 23,3 g | 53,3 g |
| Signature select, heat & serve almonds, butter rum tofee Signature Select | 472 | 11,1 g | 58,3 g | 25 g |
| Spinach Dijon Salad Signature | 215 | 7,4 g | 14,8 g | 14,1 g |
| Ginger zinger trail mix Safeway Select | 516 | 9,7 g | 48,4 g | 35,5 g |
| Cranberry A-Go-Go Trail Mix Safeway Inc. | 533 | 13,3 g | 43,3 g | 36,7 g |
| Signature select, limited edition trail mix, dark chocolate amaretto Signature Select | 526 | 10,5 g | 44,7 g | 39,5 g |
| Safeway select, dark chocolate covered almonds Signature | 550 | 10 g | 42,5 g | 45 g |
| Safeway select, marcona almonds, dry roasted and unsalted Safeway Select | 607 | 21,4 g | 17,9 g | 53,6 g |
| Signature select, whole almonds, chipotle Signature Select | 588 | 20,6 g | 17,6 g | 52,9 g |
| Signature select, almonds covered in milk chocolate Safeway | 550 | 10 g | 47,5 g | 40 g |
| Signature, wählen Sie, milk & dark chocolate covered almonds Signature | 550 | 10 g | 45 g | 42,5 g |
| Signature select, deluxe mixed nuts, sea salt Signature Select | 607 | 17,9 g | 21,4 g | 53,6 g |
| Essentially you whole grain cereal, vanilla almond, vanilla almond Winn Dixie | 367 | 6,7 g | 83,3 g | 5 g |
| Cashew, Cranberry And Almonds Winn-Dixie | 467 | 10 g | 50 g | 30 g |
| Almond Milk Winn-Dixie | 17 | 0,42 g | 0,83 g | 1,3 g |
| Chewy granola bars Cascadian Farm | 400 | 8,6 g | 68,6 g | 12,9 g |
| Organic Dark Chocolate Almond Granola Cascadian Farm | 436 | 10,6 g | 73 g | 12,2 g |
| Organic Fruit And Nut Granola Cascadian Farm | 440 | 9 g | 72 g | 13 g |
| Apple Pie Bars Larabar | 444 | 8,9 g | 55,6 g | 20 g |
| Organic Trail Mix Chewy Granola Bars, Vanille, Mandel, Cherry Cascadian Farm Organic | 400 | 5,7 g | 71,4 g | 10 g |
| Cascadian farm, organic granola bark, dark chocolate, mandel, kokosnuss Cascadian Farm | 500 | 7,1 g | 53,6 g | 28,6 g |
| Real Good Bar, Hazelnut Sea Salt Food Should Taste Good | 550 | 10 g | 40 g | 42,5 g |
| Real Good Bar, Macadamia Chai Food Should Taste Good | 525 | 10 g | 42,5 g | 37,5 g |
| Granola, Fruit And Nut Cascadian Farm Organic | 408 | 8,2 g | 73,5 g | 9,2 g |
| Coconut Chocolate Chip Bar Larabar | 444 | 6,7 g | 60 g | 22,2 g |
| Fruit nut & seed mix renola Larabar | 571 | 17,1 g | 34,3 g | 40 g |
| R'e'nola fruit nut & seed mix, cocoa coconut Small Planet Foods Inc. | 606 | 15,2 g | 30,3 g | 48,5 g |
| Cherry Pie Bars Larabar | 417 | 8,3 g | 58,3 g | 14,6 g |
| Cscdn farm org farm stand harvest gran cherry almond quinoa Cascadian Farm | 438 | 9,4 g | 68,8 g | 15,6 g |
| Cscdn farm org farm stand harvest gran hny almond chia Cascadian Farm | 438 | 9,4 g | 65,6 g | 18,8 g |
| Larabar Cherry Chocolate Chip Fruit & Nut Bites LARABAR | 433 | 6,7 g | 60 g | 16,7 g |
| Key lime pie bars Small Planet Foods Inc | 431 | 7,8 g | 54,9 g | 21,6 g |
| Crunchy nut bar, dark chocolate raspberry Larabar | 500 | 12,5 g | 47,5 g | 30 g |
| Crunchy nut bar Larabar | 525 | 12,5 g | 40 g | 35 g |
| Honey Oat Crunch Cereal with Almonds Cascadian Farm Organic | 407 | 9,3 g | 83,3 g | 5,6 g |
| Fruit nut & seed mix, beeren, mandeln, sunflower seeds, dried blueberries Larabar | 567 | 16,7 g | 36,7 g | 36,7 g |
| Grain free granola Larabar | 567 | 16,7 g | 36,7 g | 40 g |
| Renola reinventing granola Larabar | 607 | 14,3 g | 32,1 g | 46,4 g |
| Fruit nut & seed mix Larabar | 556 | 16,7 g | 38,9 g | 38,9 g |
| Renola cocoa coconut fruit nut & seed mix Larabar | 606 | 15,2 g | 30,3 g | 48,5 g |
| Cinnamon nut, mandeln, sunflower seeds, raisins fruit nut & seed mix, cinnamon nut, mandeln, sunflower seeds, rosinen Larabar | 571 | 17,1 g | 34,3 g | 40 g |
| Alt, Fruit And Nut Bar, Lemon Pound Cake Small Planet Foods Inc. | 420 | 20 g | 46 g | 18 g |
| Pecan Pie Larabar | 511 | 6,7 g | 51,1 g | 31,1 g |
| The original fruit & nut food bar Larabar | 431 | 9,8 g | 51 g | 21,6 g |
| Coconut Cream Pie Larabar | 438 | 6,3 g | 58,3 g | 20,8 g |
| Larabar, fruit & nut chew bar, chocolate coconut Larabar | 471 | 9,8 g | 56,9 g | 25,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.