Zen coconut vanilla pudding
Packaged product Süßigkeiten und Desserts
Zen coconut vanilla pudding contains 117 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 49 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 41 mg | 2 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 8,6 g | 17 % |
| Protein L | 0,78 g | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,14 mg | 0,8 % |
| Kalium L | 82 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,78 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars9,4 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat6,3 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat6,3 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium41 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 117 kcal | 117 kcal |
| Protein | 2,3 g | 0,78 g |
| Carbohydrates | 14,1 g | 14,1 g |
| Fat | 6,3 g | 6,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 40,6 mg | 41 mg |
Product details
- Barcode
- 0072050110190
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tikka Chicken Breast Pieces TESCO | 117 | 24,3 g | 0,8 g | 1,8 g |
| Crème Dessert 12 Pots De 125grs Elle & vire | 117 | 2,4 g | 19,7 g | 2,9 g |
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| Raspberry Cheesecake Bites Aldi Delux | 117 | 1,4 g | 13,5 g | 6,3 g |
| Chocolate Brownie Z | 117 | 7,1 g | 10 g | 5,3 g |
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| Memphis Sweet Bbq Red State Bbq | 117 | 0 g | 30 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zen coconut vanilla pudding?
100 g of Zen coconut vanilla pudding has 117 kcal.
How much protein is in Zen coconut vanilla pudding?
Zen coconut vanilla pudding contains 0,78 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Zen coconut vanilla pudding?
Zen coconut vanilla pudding has 14,1 g of total carbohydrates per 100 g, including 0 g of fiber and 9,4 g of sugars.
How much fat is in Zen coconut vanilla pudding?
Zen coconut vanilla pudding contains 6,3 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
How much sodium is in Zen coconut vanilla pudding?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2568945. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0072050110190. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.